Tips for over pronators

DanC

Member
Joined
Sep 11, 2009
Messages
61
Reaction score
0
Points
6
Hi guys/gals, does anyone have any tips or treatment that they suggest to people with over pronating feet?

Off-Ice
 


They should see a podiatrist. It is a structural and muscle imbalance that will throw off the rest of the body if it continues to cause issues. With the proper incerts they will see a difference. They then have to train their body to correct the rest.
 


:iagree:

see a podiatrist

tim (the husband of a podiatrist)
 


Yep, another vote for custom orthotics. I over pronate severely on the right, mildly on the left. If I go too long without wearing orthotics, I develop severe hip pain on the right. No amount of massage in the world can undo that for me. But wear my inserts, and voila! no more hip pain.
 


I had orthotics made for pronation last year, thinking that would help my back/hip pain, but it seems the pain gets worse when I wear them. So I experiment and go back and forth between wearing them and not, and everytime it gets worse.

Am I not wearing them long enough and waiting for things to realign? I've had massage, chiro etc. along the way. Or is it possible that pronation wasn't the only problem? I have a bunion on the same side as hip/back pain and I recently read somewhere (now I can't find what the article was in) that using those little spacers to help realign the toe are more effective than arch supports/orthotics.

So I've been using those instead and have to say it seems to work. Any one have a thought about this?

wellnessgarden
 


yeah interesting, there is research being done at the moment to give bio-feedback to the arch rather than supporting the arch. ie. little pins in the shoe arch, so every time your arch collapses you go ouch, ouch, ouch, then after a while the muscles which support the arch begin to strengthen and develop...any thoughts?
 


When I was a kid, I had very flat feet. Our doctor - an older man even at that time - told my mom to keep me barefooted. We lived in the country and I ran barefooted all the time. Muscles were strengthened because they were USED rather than "supported", and I developed nice arches. I still have them. I still go barefooted outside in the summer, too.

I'd think the biofeedback would be beneficial. Though I'd prefer electrical stim or something much less painful than little needles in the shoes, lol.
 


There is a book called Walk Yourself Well. It's written by a PT. It has gait correction exercises in it and exercises for correcting over pronation.
 


Aaron Mattes (originator of Active Isolated Stretching)
has a few techniques for dealing with fallen arches &
bunions. Spacers for the bunions were part of the
treatment, along with AIS therapy for stretching the
toes apart...As to strengthening the fallen or flat
arches he would have people take a hand or dish towel
and spray either the bottom of the foot or the towel with
a little water to help the "grip" then have them grab the
towel with the toes repeatedly over a period of a few minutes, pulling or bunching up the towel. The repetition
of doing this daily resulted in building up the muscle strength in the arches.

Also both a chiro I used to work with and other practitioners have often recommended looking for shoes with the sole being wider than the body of the shoe. This
helps keep you from rolling the foot out to the sides.
Doc Martins and Born shoes are a good example.
 


wellnessgardens
showed your post to the podiatrist wife and she recomends you go back and see your podiatrist. if the orthotics cause pain they are not right

Tim
 


Thanks for the tip toller. I'm going to find a new one, after being in his office over the course of a couple of months, I started to notice things weren't very clean, so I never went back.

He said I needed surgery on the bunion, but not liking the long term outcome of surgery on the other foot, I've opted for spacers and some of the exercises mentioned in other posts. It hasn't gotten any worse over the last year. I'll see what a new podiatrist thinks. Thanks :)

wellnessgarden
 
Shoutbox
  1. Red Rose Spa:
    🌸 We have 5 hot brown girls today 🌸 PAYAL PEARL, MONIKA, NIMRAT, PAOLA, RAVEN, MALIYA, AAVI, KANIKA, KIRAN 🌸 2588 Birchmount 🌸 2 Invergordon 🌸 647-702-8800 🌸 Please visit for a great erotic massage
  2. Pink Flower Spa:
    ✰ 416.299.5515 ✰ 3300 McNicoll Ave, Unit #A8, Scarborough ✰🇱🇧🇱🇧 A talented Girl from Lebanon is joining our team bringing with her a unique set of skillsand a fresh perspective....🇻🇳🇻🇳 Selena (New) Vietnamese just 19Yrs, young & curvy, pretty...🇹🇼🇻🇳Ruby Taiwanese | Vietnamese, medium build and shapely, pretty...🇨🇳🇻🇳Kelly (New) is Chinese Vietnamese, standing tall with captivating beauty and a radiant complexion....✰ PINK FLOWER SPA ✰ 416.299.5515 ✰ 3300 McNicoll Ave, Unit #A8
  3. Flowers Spa:
    ✰ BLUEXADO SPA ✰ 416.357.9797 ✰ 1102 Centre St, Unit #6, Thornhill Vaughan 🇻🇳🇻🇳 Anna (New) from HÀNỘI Vietnam beautiful, white skin, big booty...Great Service...🇨🇳🇻🇳 Jessie | Jullie (New) 19Yrs Chinese | Vietnamese, young and pretty...Great Service+...🇭🇰🇭🇰 Sherry | Cici (New) 22Yrs HongKong beautiful, petite, sensitive chest, pretty face...Service Queen...✰ BLUEXADO SPA ✰ 416.357.9797 ✰ 1102 Centre St, Unit #6, Thornhill Vaughan
  4. Lily Spa:
    ❤️ KAJAL, NINA and KK are here today for your massage needs ❤️ Lily Spa ❤️ 2190 McNicoll ❤️ Scarborough ❤️ M1V 5M2 ❤️ (647) 531-8288 ❤️
  5. Lulu1980:
    Phoenix Blossom spa ♨️♨️♨️ table shower body scrub 👍👍👍We have 3 beautiful young girls working today, young and lovely new girl Suki and Tiffany Specialising in table shower body scrub massages and offering deep massages Cici🤗🤗🤗🤗5124 Dundas St W Etobicoke.Please call ☎️416-817-3366 to book and Walk in the back door there is plenty of parking available
  6. Endless Joy Spa:
    ✨✨✨✨✨[GRAND OPENING]✨✨✨✨✨ 💞Endless Joy Spa💞 🎇 (155 East Beaver Creek Rd Unit #8, Richmond Hill) 416-731-8565🎇10am-2am, Young Slim Sexy Chinese Emma, Young Curvy Sexy Latina Karen, Young Slim Thai Janice, Young Sexy CBC Rachel. Slim Sexy Chinese Kiki, Tall Slim Sexy Chinese Kelly, Young Sexy Chinese Abie.
  7. SpringGreen.:
    Spring Green Spa - 72 Gerrard St W. 2/Fl - 647-891-06Today we have 5 girls on Saturday: Jennifer - CBC girl with large breasts and a nice booty to compliment her fun services Vicky - cute spinner with a slim frame and services Sandy -... 💋💋new girl Linda💋💋
  8. KSpa:
    SATURDAY at 𝐊 𝐒𝐏𝐀: CICI, HELEN, YOYO & CINDY. Unit B6-4227 Sheppard Ave East Scarborough, ON (Just East of Midland Ave) ☎️ 𝟲𝟰𝟳-𝟳𝟵𝟮-𝟳𝟱𝟲𝟴 ☎️ CICI is a slim 110 Lbs & pretty 23 years “Must Try” honey, with all menus available. HELEN stands 5’3” & weighs 110 Lbs, with nice 34D pillows to comfort you. YOYO is JAPANESE, 21 Yrs, 5’2” & 115 Lbs, with a nice big ass & great service.
  9. Jenny’s Spa:
    🎉🍒JENNY’S SPA🎉🍒 ✅5170 DUNDAS STREET WEST✅ 👌ETOBICOKE ONTARIO M9A 1C4👌 ☎️(647-893-5196)☎️Call or Text ☎️(437-888-3759)☎️Call Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY 🔥✅GRAND OPENING💯NEW GIRLS EVERYDAY🔥EXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNY’S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS🔥💯😘🔥❤️👌 🔥TWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY🔥 💯REAL PICTURES OF ATTENDANTS💯 🔥TODAY’s ROSTER INCLUDES: Apple😘 - Brand new girl from Taiwan just ar
  10. Sparkling Spa:
    ⚡🌟SPARKLING SPA⚡🌟 ✅50 Lockridge Ave Unit 8✅ 👌Markham, ON L3R 8X4👌 ☎️(905) 604-8186 Spa Land Line☎️ ☎️(437) 446-6688 NEW Spa Cell Phone☎️ (West of Warden & 16th Ave) OPEN 10am to 9pm MONDAY to SUNDAY 🔥✅NEW MANAGEMENT💯NEW GIRLS🔥SUPERSTAR SERVICE QUEENS AVAILABLE AT SPARKLING SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS🔥💯😘🔥❤️👌 🔥SEXY NEW YOUNG GIRLS ALWAYS WORKING - Today’s Schedule is…🔥 Foxy -🔥Your new addiction at Sparkling Spa! A tall 5’7” sexy Korean girl with a wild ro
  11. Moneylee:
    All season wellness center : New Young girl big breasted beautiful buttocks charming temperament big boobs Monica ,Young girl big boobs beautiful face deep massage Wendy ,Young girl big breasted beautiful buttocks charming temperament Lala,Young beautiful face sexy body and good deep massage Maggie, Enchanting sexy petite deep massage Sherry ,🏠 address: #5-30 Rambler dr Brampton ,Ontario L6W 1E2☎️4376655510 👅👅🦵🦵🈵🈵👄👄
  12. Moneylee:
    Full season Wellness center: New Young girl big boobs beautiful face deep massage Lucky, Student big boobs buttocks Vicky ,Young girl big breasted beautiful buttocks charming temperament big boobs Anjoo , young girl pretty face nice figure Thai deep massage Linda ,Enchanting sexy petite deep massage Mary. 🏠 2560 Shepard ave Mississauga unit 1 ☎️ 4379857899 👄👄🦵🦵🈵🈵👅👅
  13. SunriseRH:
    SATURDAY at 𝗦𝗨𝗡𝗥𝗜𝗦𝗘 SPA: JUDY. 10 East Wilmot St, Unit 27, Richmond Hill, on ☎️ 𝟲𝟰𝟳-𝟯𝟮𝟱-𝟴𝟬𝟴𝟲 ☎️ JUDY is a YOUNG AND ATTRACTIVE Chinese girl. Details to follow, & hopefully a pic...
  14. Annie Spa:
    🎉🍒ANNIE SPA🎉🍒 ✅7-1001 SANDHURST CIRCLE✅ 👌SCARBOROUGH ON M1V 1Z6👌 ☎️(647) 891-9688☎️ ☎️(416) 291-8879☎️ (FINCH & MCCOWAN) OPEN 10am to 9pm MONDAY to SUNDAY 🔥✅NEW MANAGEMENT💯NEW GIRLS🔥🔥 🔥GORGEOUS NEW YOUNG ASIAN GIRLS - TODAY’s ROSTER INCLUDES: 🔥 Ivy ❤️ is new girl in our branch, shy and sweet but also very vocal and needy, she demands your happiness and satisfaction. Slim body, supple soft breasts with long nipples and a toned bum bum will have you intoxicated by Ivy’s good looks
  15. Endless Joy Spa:
    ✨✨✨✨✨[GRAND OPENING]✨✨✨✨✨ 💞Endless Joy Spa💞 🎇 (155 East Beaver Creek Rd Unit #8, Richmond Hill) 416-731-8565🎇10am-2am, Young Slim Sexy Chinese Emma, Young Curvy Sexy Latina Karen, Young Slim Thai Janice, Young Sexy CBC Rachel. Slim Sexy Chinese Kiki, Tall Slim Sexy Chinese Kelly, Young Sexy Chinese Abie.
  16. NewOriental:
    SATURDAY at 🍏💚𝗡𝗘𝗪 𝗢𝗥𝗜𝗘𝗡𝗧𝗔𝗟 𝗦𝗣𝗔💚🍏: HAPPY & PHOENIX. 10 East Wilmot St, Unit 26, Richmond Hill, on ☎️ 𝟲𝟰𝟳-𝟯𝟴𝟭-𝟮𝟲𝟴𝟴 ☎️ HAPPY is a slim & busty Korean lady with great massage skills & lots of extra fun. PHOENIX is a gentle sweet Filipina lady, 5’4” and 105Lbs, with 34C-24-34 assets and very open minded.
  17. ASPA:
    SATUR𝗗𝗔𝗬 𝗔𝗧 𝐀 𝐒𝐏𝐀: Jenny and best massage Rachel. 🅰️𝐀 𝐒𝐏𝐀🅰️, 28 South Unionville Ave, Unit 5, Markham. 🅰️𝗖𝗮𝗹𝗹 𝟲𝟰𝟳-𝟳𝟮𝟵-𝟲𝟲𝟬𝟲 𝗼𝗿 𝘁𝗲𝘅𝘁 𝟲𝟰𝟳-𝟴𝟯𝟵-𝟱𝟵𝟲𝟲🅰️ JENNY is a sexy Asian honey, about 165 Cms., slim to medium build, beautiful natural 36C’s, long sexy legs & big hips, good massage & excellent services. Jenny has sexy smooth skin and a very good personality.
  18. HolidaySpa:
    Saturday at 🌴😎🌅𝓗𝓸𝓵𝓲𝓭𝓪𝔂 𝓢𝓹𝓪🌅😎🌴3517 Kennedy Rd, Unit 4, Scarborough ☎️𝟰𝟯𝟳-𝟮𝟰𝟳-𝟭𝟭𝟵𝟵☎️MAGGIE, TARA & YOYO. Maggie is a slim and very sexy Korean lady, very pretty and accommodating. Come and try, you will like. Tara is a young & pretty Asian girl with big melons and fun services. New Girl Yoyo is a very beautiful slim Chinese lady, 165Cms & 116 Lbs with natural D Cups
  19. Lily Spa:
    ❤️ KAJAL, NINA and KK are here today for your massage needs ❤️ Lily Spa ❤️ 2190 McNicoll ❤️ Scarborough ❤️ M1V 5M2 ❤️ (647) 531-8288 ❤️
  20. ForeverWarden:
    Saturday at 🫦❤️🔴🟥♾️𝓕𝓞𝓡𝓔𝓥𝓔𝓡 𝓢𝓟𝓐♾️🟥🔴❤️🫦 2190 Warden Ave, Unit 201, Scarborough 𝟰𝟭𝟲-𝟴𝟬𝟬-𝟳𝟴𝟴𝟳: Cindy, Niko & Tracy, *nicole tracy cindy Cindy is a slim beauty, 5’4”, natural C Cups & wonderfully long nipples. Her massage is nice, her bbbj will drive you wild & her cfs finish is a dream come true. Niko/color] is tall, very pretty, and slim with a sexy body, natural C Cups and long nipples.
  21. Dreaminn:
    SATURDAY at 💭𝗗𝗥𝗘𝗔𝗠 𝗜𝗡𝗡 𝗪𝗘𝗟𝗟𝗡𝗘𝗦𝗦 𝗦𝗣𝗔💭: ELSA, SOPHIA & TINA. 10225 Yonge St (North of Major Mackenzie), Richmond Hill, ON ☎️ 𝟲𝟰𝟳-𝟴𝟮𝟵-𝟮𝟵𝟴𝟯 ☎️ ELSA is slim, petite & very pretty student, early 20’s about 5’2” and 105 Lbs. Elsa has an innocent look about her, but she can drive you wild with pleasure, and provides a great massage. SOPHIA is a young & beautiful 21 year old Vietnamese lady, slim
  22. bnwellness_wilson:
    Blue Nile Wellness Center, we have 4 young beautiful girls are working today, young sweet student Sophia and young cute Yoyo with 36DD , pretty Ella and fun GFE Lina are providing deep tissue and sensual massage, pls call 416-3985777 book appointment and walk in aways welcome, back entrance and parking available, 350 Wilson Ave North York
  23. Lulu1980:
    Phoenix Blossom spa ♨️♨️♨️ table shower body scrub 👍👍👍We have 3 beautiful young girls working today, young and lovely new girl Suki and Tiffany Specialising in table shower body scrub massages and offering deep massages Cici🤗🤗🤗🤗5124 Dundas St W Etobicoke.Please call ☎️416-817-3366 to book and Walk in the back door there is plenty of parking available
  24. Red Rose Spa:
    🌸 We have 5 hot brown girls today 🌸 PAYAL PEARL, MONIKA, NIMRAT, PAOLA, RAVEN, MALIYA, AAVI, KANIKA, KIRAN 🌸 2588 Birchmount 🌸 2 Invergordon 🌸 647-702-8800 🌸 Please visit for a great erotic massage
  25. Moon203:
    MoonMoon spa/416 887 8801/8131Yonge st Turkish Persian girl &big boobs BoBo in Friday and Saturday
  26. KSpa:
    FRIDAY at 𝐊 𝐒𝐏𝐀: HELEN, SUKI & CINDY. Unit B6-4227 Sheppard Ave East Scarborough, ON (Just East of Midland Ave) ☎️ 𝟲𝟰𝟳-𝟳𝟵𝟮-𝟳𝟱𝟲𝟴 ☎️ HELEN is a pretty Chinese babe, 24, 5’3” & 115 Lbs, can provide good services. SUKI is 23, 5’2” & 100 Lbs, 34C with a slim & sweet sexy body. CINDY is slim & pretty with a 5’3” sexy body, big boobs 34D, and a nice curvy bum. Cindy can relax all your cares
  27. SunriseRH:
    FRIDAY at 𝗦𝗨𝗡𝗥𝗜𝗦𝗘 𝗦𝗣𝗔: EMMA & SUMMER. 10 East Wilmot St, Unit 27, Richmond Hill, on ☎️ 𝟲𝟰𝟳-𝟯𝟮𝟱-𝟴𝟬𝟴𝟲 ☎️ EMMA is a very young girl from Portugal, tall, skinny & beautiful. SUMMER is an incredibly sweet Asian babe, 5’3” with a captivating 36D-28-39 figure, weighing 108 pounds. Summer has very good massage & services.
  28. NewOriental:
    FRIDAY at 🍏💚𝗡𝗘𝗪 𝗢𝗥𝗜𝗘𝗡𝗧𝗔𝗟 𝗦𝗣𝗔💚🍏: HAPPY, HELEN & PHOENIX. 10 East Wilmot St, Unit 26, Richmond Hill, on ☎️ 𝟲𝟰𝟳-𝟯𝟴𝟭-𝟮𝟲𝟴𝟴 ☎️ HAPPY is a slim & busty Korean lady with great massage skills & lots of extra fun. HELEN is a young, slim & very sexy Vietnamese lady. She not only looks good, she IS good. PHOENIX is a gentle sweet Filipina lady, 5’4” and 105Lbs
  29. Red Rose Spa:
    🌸 We have 5 hot brown girls today 🌸 LUCY, ASHA, NISHA, AMANDA, MAY, SARIKA, KIRAN, SANA 🌸 2588 Birchmount 🌸 2 Invergordon 🌸 647-702-8800 🌸 Please visit for a great erotic massage
  30. ASPA:
    𝗙𝗥𝗜𝗗𝗔𝗬 𝗮𝘁 𝗔 𝗦𝗣𝗔: 𝗔𝗺𝘆 & 𝗯𝗲𝘀𝘁 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝗥𝗮𝗰𝗵𝗲𝗹 🅰️𝐀 𝐒𝐏𝐀🅰️, 28 South Unionville Ave, Unit 5, Markham. 🅰️𝗖𝗮𝗹𝗹 𝟲𝟰𝟳-𝟳𝟮𝟵-𝟲𝟲𝟬𝟲 𝗼𝗿 𝘁𝗲𝘅𝘁 𝟲𝟰𝟳-𝟴𝟯𝟵-𝟱𝟵𝟲𝟲🅰️ AMY is young and very friendly, standing 158 Cms. with 34C Cups and a very nice bum. Amy is a very popular student, young, sexy, and open minded. She is in demand for her good massage
  31. HolidaySpa:
    Friday at 🌴😎🌅𝓗𝓸𝓵𝓲𝓭𝓪𝔂 𝓢𝓹𝓪🌅😎🌴3517 Kennedy Rd, Unit 4, Scarborough ☎️𝟰𝟯𝟳-𝟮𝟰𝟳-𝟭𝟭𝟵𝟵☎️Cindy & Lina Cindy is a slim & incredibly sexy lady with a smile that will melt your heart, & an ass that will fire up your spirit. Her services are among the best! Lina is very well known for her great services and her impressive shapely ass. Come and see why! You will be glad you did.
  32. ForeverWarden:
    Friday at 🫦❤️🔴🟥♾️𝓕𝓞𝓡𝓔𝓥𝓔𝓡 𝓢𝓟𝓐♾️🟥🔴❤️🫦 2190 Warden Ave, Unit 201, Scarborough 𝟰𝟭𝟲-𝟴𝟬𝟬-𝟳𝟴𝟴𝟳: Cindy, Mia, Nana & Sasa. Cindy is a slim beauty, 5’4”, natural C Cups & wonderfully long nipples. Her massage is nice, her bbbj will drive you wild & her cfs finish is a dream come true. Mia is a Caribbean service queen temptress with incredible curves. She can bbbj like a queen, & is open to dfk & cfs.
  33. Sparkling Spa:
    ⚡🌟SPARKLING SPA⚡🌟 ✅50 Lockridge Ave Unit 8✅ 👌Markham, ON L3R 8X4👌 ☎️(905) 604-8186 Spa Land Line☎️ ☎️(437) 446-6688 NEW Spa Cell Phone☎️ (West of Warden & 16th Ave) OPEN 10am to 9pm MONDAY to SUNDAY 🔥✅NEW MANAGEMENT💯NEW GIRLS🔥SUPERSTAR SERVICE QUEENS AVAILABLE AT SPARKLING SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS🔥💯😘🔥❤️👌 🔥SEXY NEW YOUNG GIRLS ALWAYS WORKING - Today’s Schedule is…🔥 Zoe - 🔥Stunning Tall Taiwanese Service Queen with Endless Passion and Sensuality who Wa
  34. Lily Spa:
    ❤️ SARIKA, CAMILLA and KK are here today for your massage needs ❤️ Lily Spa ❤️ 2190 McNicoll ❤️ Scarborough ❤️ M1V 5M2 ❤️ (647) 531-8288 ❤️
  35. SugarLoveSpa:
    Friday at 𝗦𝗨𝗚𝗔𝗥 𝗟𝗢𝗩𝗘 𝗦𝗣𝗔: Ashley & Tiffany. 1270 Finch Ave W (at Keele St), Unit 18. North York, ON ☎ 𝟰𝟯𝟳-𝟯𝟲𝟱-𝟮𝟲𝟴𝟴 ☎ ASHLEY is a beautiful fair skinned Spanish mix lady with D boobs, and a full menu to please you. TIFFANY is an amazing slim petite doll with natural 34C melons, slim waist, & a cute little booty. Tiffany has incredible bbbj skills, tastes as sweet as honey, and can drive you wild.
  36. Moneylee:
    All season wellness center : New Young girl big breasted beautiful buttocks charming temperament big boobs Michelle,young girl pretty face nice figure Thai deep massage Sonia,Young girl big breasted beautiful buttocks charming temperament big boobs Yoyo,Young girl Big breasted saucy naughty Ella ,Enchanting sexy petite deep massage Sherry 🏠address: #5-30 Rambler dr Brampton ,Ontario L6W 1E2☎️4376655510 👅👅🦵🦵🈵🈵👄👄
  37. Moneylee:
    Full season wellness center: New Young girl big breasted beautiful buttocks charming temperament big boobs Cici , Young girl pretty face big boobs nice figure deep massage Jessica ,Young girl Big-breasted big Big boobs big butts May, Young beautiful face sexy body and good deep massage Maggie,Enchanting sexy petite deep massage Mary . 🏠 2560 Shepard Ave Mississauga unit 1 ☎️ 4379857899 👄👄🦵🦵🈵🈵👅👅
  38. Dreaminn:
    FRIDAY at 💭𝗗𝗥𝗘𝗔𝗠 𝗜𝗡𝗡 𝗪𝗘𝗟𝗟𝗡𝗘𝗦𝗦 𝗦𝗣𝗔💭: EMILY, KELLY & TINA. 10225 Yonge St (North of Major Mackenzie), Richmond Hill, ON ☎️ 𝟲𝟰𝟳-𝟴𝟮𝟵-𝟮𝟵𝟴𝟯 ☎️ EMILY is a tall Chinese girl, 170Cms with nice natural C Cups and long brown hair. Emily is open minded and very friendly. KELLY is a young & pretty Asian girl, very slim model figure, 5’3” with unreal bbbj skills & very liberal services.
  39. Jenny’s Spa:
    🎉🍒JENNY’S SPA🎉🍒 ✅5170 DUNDAS STREET WEST✅ 👌ETOBICOKE ONTARIO M9A 1C4👌 ☎️(647-893-5196)☎️Call or Text ☎️(437-888-3759)☎️Call Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY 🔥✅GRAND OPENING💯NEW GIRLS EVERYDAY🔥EXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNY’S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS🔥💯😘🔥❤️👌 🔥TWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY🔥 💯REAL PICTURES OF ATTENDANTS💯 🔥TODAY’s ROSTER INCLUDES: Anna😘- A stunning sexy girl from Hong Kong
  40. Annie Spa:
    🎉🍒ANNIE SPA🎉🍒 ✅7-1001 SANDHURST CIRCLE✅ 👌SCARBOROUGH ON M1V 1Z6👌 ☎️(647) 891-9688☎️ ☎️(416) 291-8879☎️ (FINCH & MCCOWAN) OPEN 10am to 9pm MONDAY to SUNDAY 🔥✅NEW MANAGEMENT💯NEW GIRLS🔥🔥 🔥GORGEOUS NEW YOUNG ASIAN GIRLS - TODAY’s ROSTER INCLUDES: 🔥 Yoyo 😍is beautiful tall sexy student. She has nice bum and very good massage and has great playful service. Such a beautiful sexy smile. She knows how too please you with her slim sexy body and bring joy and happiness😍Real pictures of Y
  41. bnwellness_wilson:
    Blue Nile Wellness Center, we have 4 young beautiful girls are working today, young sweet student Summer and young cute Tina with Curve body, sexy Coco and pretty GFE Lina are providing deep tissue and sensual massage, pls call 416-3985777 book appointment and walk in aways welcome, back entrance and parking available, 350 Wilson Ave North York
  42. Endless Joy Spa:
    ✨✨✨✨✨[GRAND OPENING]✨✨✨✨✨ 💞Endless Joy Spa💞 🎇 (155 East Beaver Creek Rd Unit #8, Richmond Hill) 416-731-8565🎇10am-2am, Young Slim Sexy Chinese Yoyo, Young Sexy Slim Chinese Emma, Young Slim Thai Janice, Young Sexy CBC Rachel. Slim Sexy Chinese Kiki, Tall Slim Sexy Chinese Kelly, Young Sexy Chinese Abie.
  43. Lulu1980:
    Phoenix Blossom spa ♨️♨️♨️ table shower body scrub 👍👍👍We have 3 beautiful young girls working today, young and lovely Mia and Jenny Specialising in table shower body scrub massages and offering deep massages Cici🤗🤗🤗🤗5124 Dundas St W Etobicoke.Please call ☎️416-817-3366 to book and Walk in the back door there is plenty of parking available
  44. normaljob12:
    Call Girls In Delhi 9153335777 Hauz Khas Escorts Hot Hello boys My name is Simran I'm 22 years old. I live in New Delhi Safdarjung Enclave area Justdial :- 9153335777 Genuine & satisfaction Real Profiles and Trusted Call Girls and Escort Service Provide In Delhi NCR. Note; advance for incall,
  45. kiara445:
    K spa
  46. kiara445:
    Q spa
  47. SpringGreen.:
    Spring Green Spa - 72 Gerrard St W. 2/Fl - 647-891-0699Today we have 5 girls on Thursday:New girl Tina💋💋 Vittoria- Sweet school girl with a large serving of naughtiness Angela- Slim beauty with long legs and nice proportions Julia- Exotic...
  48. 25centcdn:
    Etobicoke
  49. Jenny’s Spa:
    🎉🍒JENNY’S SPA🎉🍒 ✅5170 DUNDAS STREET WEST✅ 👌ETOBICOKE ONTARIO M9A 1C4👌 ☎️(647-893-5196)☎️Call or Text ☎️(437-888-3759)☎️Call Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY 🔥✅GRAND OPENING💯NEW GIRLS EVERYDAY🔥EXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNY’S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS🔥💯😘🔥❤️👌 🔥TWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY🔥 💯REAL PICTURES OF ATTENDANTS💯 🔥TODAY’s ROSTER INCLUDES: Anna😘- A stunning sexy girl from Hong Kong
  50. Moon203:
    MoonMoon spa/416 887 8801/8131Yonge st #203 Good service Cuban girl Mimi in Thursday
Back
Top