Prolapsed Disc- Advice Etc Required!

hi pinkprincess

I'm in a similar position to you my sympathies and i hope you get the relief you need.

I know it sounds a bit strange, but how old were you guys when your herniations happened?

It seems that most of the people on this site are about 30-40? I think? I don't mean to offend anyone.
I was only nineteen when mine herniated. The fact that it only seems to happen to people older than me has me really worried. If anyone could set me right i'd really appreciate it
 
hi pink princess,

wondered if you had had any progress or developments ... i am in a similar situation, and like most of us, posting here as i desperately search for 'hope' for relief from pain. would be nice to sit down and enjoy the feeling, and maybe even to think about work again. i have also had problems now for 2 years. prolapsed disc l4/5. not bad enough for surgery. don't want surgery, but feeling a bit desperate. was on sick for 8 months or so, then had to finish a temporary work contract which involved work and study, dont know how i did it cus i had to sit down. but now contract has ended and i am really worried about a) pain and b) possibility for future work. i can't lodge with mates for much longer.
am trying pilates, yoga, have seen chiropractor mackenzie and other techniques, but nothing seems to help me to sit still. would be helpful to know if anyone on here improves after 2 years and if natural healing process has done all it can. losing faith. its a bad day!
did you ever go back to work ? did your pain decrease?

jools
 
Awwwww there's so many people with back issues.

I too have back trouble since having my last and final baby. I had minths of physio, that was no good, so I pushed to get an MRI scan as I know there WAS a problem. It cam back with I have two bulging discs, and something they didn't explain, since that I hasve had no treatment, no pain relief, nothing whats so ever. Which is very upsetting, doctors are there to help people.

I feel I should of had all my back and hip looked at, my hip comes out of it's socket, my siactic nerve in my left leg, and as you can imagine my back hurts. I just get on with it and try not let it get me down and fight it, but with seeing everyones posts here, I think I'm going back to make them listen and make them do there job.

I hope you get it sorted soon hunny (((hugs)))
 
hi,

thanks for replying. from what i read the only thing that will help is core exercise, so am focussing on that. hope yours improves. it's a bummer.
 
If you have more than one doctor at your surgery ask for a second opinion and enquire if any of them specialise in back injuries. I was prescribed Co-codamol and Diclofenac which help a bit with the pain, but when its at its worst no medication helps and I find it only eases off by lying flat on my stomach on the floor for about an hour.
 
Shoutbox
  1. Jenny’s Spa:
    🎉🍒JENNY’S SPA🎉🍒 ✅5170 DUNDAS STREET WEST✅ 👌ETOBICOKE ONTARIO M9A 1C4👌 ☎️( 647-893-5196)☎️Call or Text ☎️( 437-888-3759)☎️Call Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY 🔥✅GRAND OPENING💯NEW GIRLS EVERYDAY🔥EXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNY’S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS🔥💯😘🔥❤️👌 🔥BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY🔥 💯REAL PICTURES OF ATTENDANTS💯 🔥💋Limited Time Special Promotion🔥💋 ✅💦30 Minutes Nude Massage
  2. Red_Pearl_Spa:
    💘💋4375 Sheppard Avenue east, unit 5🔺💋💋🔴Saturday, 😊💞 Tammy, full body treatment by an amazing attendant. good overall treatment. 🥰👄 Kelly today for an amazing treatment... 5'5", long light brown hair, at least C's 💋☎️ 647 352-1588☎️
  3. Lilyspa1:
    Lily Spa : ❤️❤️ SuSu ( Asian )Slim , 😍😍Porn Service 🩷🩷Elena 22, Latino French, 36 DDD and 🍑🍑ASS, 💋💋Vicky 22, Philippine mixed White , very open-Minded , 😈bbbj , DFk 🔥Duo 🔥,☎️ 6475318288
  4. luckywellness:
    Lucky Wellness Center 4379721888 295 Eglinton Ave E,Unit 7,Mississauga We have two girls serving today. Suki and water, they are both young, pretty, cute and good at massage.
  5. Annie Spa:
    🎉🍒ANNIE SPA🎉🍒 ✅7-1001 SANDHURST CIRCLE✅ 👌SCARBOROUGH ON M1V 1Z6👌 ☎️ (647) 891-9688☎️ ☎️ (416) 291-8879☎️ (FINCH & MCCOWAN) OPEN 9:30am to 9pm MONDAY to SUNDAY 🔥✅NEW MANAGEMENT💯NEW GIRLS🔥🔥 🔥GORGEOUS NEW YOUNG ASIAN GIRLS - TODAY’s ROSTER INCLUDES: 🔥 Judy😘🔥Our new Asian massage girl Judy is a vision of refined sensuality, with a graceful figure and smooth, flawless skin that radiates warmth and allure. Her striking black hair frames her delicate features, and her poised
  6. Double_Tree:
    💞🌲🌲4271 Sheppard Avenue east, 💞💋❣Saturday, 💖💗 Nina, tall and full build, very experienced touch . 💞💋 Xixi, medium height and build and nicely curved. Pretty, dark hair to shoulder. over the top finish+. 💖 📞 416 293-5071📞
  7. Lulu1980:
    Phoenix Blossom Spa 🌹🌹🌹3 girls 😘Table shower 、body scrub 、 Sea salt bath👍5124 Dundas St W Etobicoke☎️416-817-3366👍 Young girl Cherry (Student)😘😘“charming breasts.”beautiful curvy hips.”very provocative service😘😘😘, professional super Suki sexy body beautiful boots 36D deep tissue massage, has therapeutic effect to loosen bones and relieve muscle pressure and will bring you unexpected service effects, she will bring you a little surprise😍😍😍😍❤️ You are welcome to make an appointme
  8. Lulu_Villa_Spa:
    Mia new Vietnamese sweetheart girl with amazing personality Suki From Taiwan, sweet girl Barbie Petite Korea Part time School girl Elena Vietnamese sweetheart girl Cici Cute Vietnamese girl ☎️647- 446-0886
  9. DareDevil:
    Blackpink Wellness ♥️♥️90 Marycroft Ave. Unit #2, Vaughan, 🍭🍬ON L4L 5Y1 (647) 395-3188. BEAUTIFUL AND SEXY GIRLS TODAY: 🌹Superstar Lisa, RMT Rose and Beautiful Tiffany on duty🌹.
  10. DareDevil:
    ARIA WELLNESS ♥️♥️ADDRESS: 360 HWY 7, UNIT #6, RICHMOND HILL,647-222-5683 ♥️♥️(PHONES CALL ONLY, NO TEXT'N AVAILABLE) ♥️TODAY'S Schedule!♥️ Loaded lineup with Beautiful Girls : New Sexy Busty Girl Faye, Magical Mia and Work out🏋🚴💪 Babe Amy! BUY 10 HOURS (GET 11 HOURS) 🌹🌹**TODAY'S PICK OF THE DAY IS 🍭🍬FAYE🍬🍭**
  11. EMSpa_schedule:
    Tomorrow's sneak peek: On Saturday May 10, 2025, our attendants will be Vicky 🥳, Ivy 🥰, Lucy 💜, Opal 😍 and Sophie. Call us at ☎️(905) 479-6668☎️ to book!
  12. srayment:
    Shangri La
  13. wilson holistic centre:
    💕💕Beautiful Korean girl working at 382 Wilson Ave 💕💕☎️☎️416-840-0071❤️❤️
  14. Lilyspa1:
    Lily Spa : ❤️❤️ SuSu ( Asian )Slim , 😍😍Porn Service 🩷🩷Elena 22, Latino French, 36 DDD and 🍑🍑ASS, 💋💋Vicky 22, Philippine mixed White , very open-Minded , 😈bbbj , DFk 🔥Duo 🔥,☎️ 6475318288
  15. SugarLoveSpa:
    Sugar Love Spa . today have 💋❤️‍🔥👙ella, tiffany, ana, chrishtina 💋❤️‍🔥👙come to enjoy and all service available... Sugar Love spa☎️☎️ (437) 365-2688📲☎️ 💋💋❤️‍🔥❤️‍🔥❤️‍🔥👙👙👙
  16. 89moonstar&MoonMoon:
    MoonMoon spa/416 887 8801/8131Yonge st #203 Spanish Latin &22ys Colombia girl today &&& Bradford location:Moonstar Spa 6477129688 / 89 Holland st E Bradford west Gwillimbury 2 hot young girls today
  17. Soul Relax Spa:
    ✨ Looking for a relaxing escape? ✅ Click Here Meet🌸Kim🌸Isabella🌸MandyCall us today for the best treatment and service experience. Click on our Username and FOLLOW US for updates ! Call now ☎ 289 - 298 - 5662☎️ Your ultimate relaxation awaits! ✨
  18. SL East Spa:
    💆‍♀💖HAPPY Friday!!!💖 Ultimate destination for Asian massages🎉 Two fab spots: SL Richmond Hill & SL West Oakville ✨ Your passport to paradise with 10 enchanting girls fr China, HK, Japan & Korea — 🆕36D Flora, Cindy, Cici, Eva, Coco, JPN Yui, Happy, Cindy, Jasmine & Aaliyah — pamper yourself🎁🍁 Ring us 📞647-695-6354 or text us 📱647-578-8169✨ 160 East Beaver Cr., Unit 12, RichmondHill 💰Where Eastern charm meets Western comfort - your bliss
  19. Nu spring spa888:
    💖💖💖sexy hot busty Malaysian 🌹Germany 🌹Indian 🌹korean girls🌹🌹working 💗💗at markham ☎️416-669-8508❤️❤️❤️
  20. DareDevil:
    272 ARIA WELLNESS ♥️♥️ADDRESS: 360 HWY 7, UNIT #6, RICHMOND HILL♥️♥️,647-222-5683 (PHONES CALL ONLY, NO TEXT'N AVAILABLE) ♥️TODAY'S Schedule!♥️ Loaded lineup with Young Beautiful Girls : Ellagant Ella, Magical Mia and Work out🏋🚴💪 Babe Amy! BUY 10 HOURS (GET 11 HOURS) **TODAY'S PICK OF THE DAY ARE🍬🍬 Ella🍬🍭
  21. Golden Sunshine Spa:
    ✨Click on our Username and FOLLOW US for updates and special services ! ✅ Click Here Today🌸Cindy🌸Jessica🌸Chelsea🌸Selina🌸Nina Call us ☎ 905 - 265 - 2158☎️ Your ultimate service awaits! ✨
  22. wilson holistic centre:
    💕💕Beautiful Korean girl working at 382 Wilson Ave 💕💕☎️☎️416-840-0071❤️❤️
  23. Jenny’s Spa:
    🎉🍒JENNY’S SPA🎉🍒 ✅5170 DUNDAS STREET WEST✅ 👌ETOBICOKE ONTARIO M9A 1C4👌 ☎️( 647-893-5196)☎️Call or Text ☎️( 437-888-3759)☎️Call Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY 🔥✅GRAND OPENING💯NEW GIRLS EVERYDAY🔥EXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNY’S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS🔥💯😘🔥❤️👌 🔥TWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY🔥 💯REAL PICTURES OF ATTENDANTS💯 🔥💋Limited Time Special Promotion🔥💋 ✅💦30 Minutes Nude Mass
  24. Spa in Markham:
  25. Moneylee:
    All season wellness center : New Young girl big breasted beautiful buttocks charming temperament big boobs Mia,young girl pretty face nice figure Thai deep massage Aad,Young girl big breasted beautiful buttocks charming temperament big boobs Yoyo,Young girl Big breasted saucy naughty Ella ,Enchanting sexy petite deep massage Sherry 🏠address: #5-30 Rambler dr Brampton ,Ontario L6W 1E2☎️4376655510 🦵🦵👄👄🈵🈵👅👅
  26. Moneylee:
    Full season wellness center: New Young girl big breasted beautiful buttocks charming temperament big boobs Ivy , Young girl pretty face big boobs nice figure deep massage Jessica ,Young girl Big-breasted big Big boobs big butts Linda , Young beautiful face sexy body and good deep massage Maggie,Enchanting sexy petite deep massage Mary . 🏠 2560 Shepard Ave Mississauga unit 1 ☎️ 4379857899 🦵🦵👅👅🈵🈵👄👄
  27. BlueXado Therapy & Spa:
  28. Pink Flower Spa:
  29. wonderspa:
    🌺welcome to wonder spa☎️416-5000-800,L6a4H8,open10 to10,Ensuit shower available 🍅beautiful young Jessica deep tissue to relax massage back walk,hot stone🍅long hair vietname Amy is very good looking,slim body ,nice body slide sweet sensual touch 🌹beautiful sexy face ,big boob Joey ,amazing massage, starting to ending,really popular girl,must try🌹🌹👍
  30. bnwellness_wilson:
    We have 4 young girls are working today, young sweet Taiwanese Victoria 25’s slime open mind and young flirty Tina with sexy body open mind 30’s,young pretty Lily 25’s with curve body and Cute GFE Lina are providing deep tissue massage, pls call 4163985777 book appointment and walk in always welcome,back entrance and parking available, 350 Wilson Ave North York
  31. ForeverWarden:
    Friday at 🫦❤️🔴🟥♾️𝓕𝓞𝓡𝓔𝓥𝓔𝓡 𝓢𝓟𝓐♾️🟥🔴❤️🫦 2190 Warden Ave, Unit 201, Scarborough 𝟰𝟭𝟲-𝟴𝟬𝟬-𝟳𝟴𝟴𝟳 : Bobo, Mimi & Sasa. Bobo is a small, slim and sexy lady, petite with all natural busty melons for your enjoyment. Mimi is a nice slim lady with a big bottom, & great oral skills to take you to paradise. Sasa is a slim & sweet Korean lady, about 5’4” with C Cups.
  32. Annie Spa:
    🎉🍒ANNIE SPA🎉🍒 ✅7-1001 SANDHURST CIRCLE✅ 👌SCARBOROUGH ON M1V 1Z6👌 ☎️ (647) 891-9688☎️ ☎️ (416) 291-8879☎️ (FINCH & MCCOWAN) OPEN 9:30am to 9pm MONDAY to SUNDAY 🔥✅NEW MANAGEMENT💯NEW GIRLS🔥🔥 🔥GORGEOUS NEW YOUNG ASIAN GIRLS - TODAY’s ROSTER INCLUDES: 🔥 Ivy🔥🥰A stunning new Korean massage girl with a captivating presence, long silky brown hair cascading down her back, and a petite, elegant figure that exudes charm. Her warm touch and intuitive skills promise a deeply relaxing
  33. HolidaySpa:
    Friday at 🌴😎🌅𝓗𝓸𝓵𝓲𝓭𝓪𝔂 𝓢𝓹𝓪🌅😎🌴3517 Kennedy Rd, Unit 4, Scarborough ☎️𝟰𝟯𝟳-𝟮𝟰𝟳-𝟭𝟭𝟵𝟵☎️: FIONA, LINA & CINDY. FIONA is a slim hottie with long dark hair, great melons and ass, and nice services. LINA is very well known for her great services and her impressive shapely ass. Come and see why! You will be glad you did. CINDY is a slim & incredibly sexy lady with
  34. AliceSpa:
    FRIDAY at 𝗔𝗟𝗜𝗖𝗘 𝗦𝗣𝗔, 4915 Steeles Ave. E, Scarborough 𝟰𝟭𝟲-𝟮𝟵𝟴-𝟬𝟴𝟵𝟴. 3 ladies waiting for you. Two Very Hot ladies (Qiqi & Summer) have returned to Alice spa today. Open 10am to 9pm: JOJO: is a busty JAPANESE girl, nice DD Cup boobs, short, petite small body, pretty face AV S2tar, bbbj cim cof rim, special services available. LUCKY (11:30am-9pm): is Vietnamese, small body, busty D
  35. Lilyspa1:
    Lily Spa : ❤️❤️ SuSu ( Asian )Slim , 😍😍Porn Service 🩷🩷Elena 22, Latino French, 36 DDD and 🍑🍑ASS, 💋💋Vicky 22, Philippine mixed White , very open-Minded , 😈bbbj , DFk 🔥Duo 🔥,☎️ 6475318288
  36. Lulu1980:
    Phoenix Blossom Spa 🌹🌹🌹3 girls 😘Table shower 、body scrub 、 Sea salt bath👍5124 Dundas St W Etobicoke☎️416-817-3366👍 Young girl Cherry (Student)😘😘“charming breasts.”beautiful curvy hips.”very provocative service😘😘😘, professional super Luna deep tissue massage, has therapeutic effect to loosen bones and relieve muscle pressure and will bring you unexpected service effects, she will bring you a little surprise😍😍😍😍❤️ You are welcome to make an appointment at any time or walk in the
  37. Lulu_Villa_Spa:
    Jessica Pretty Girl with amazing personality and super easy to get along with. Sasa friendly Vietnamese Judy is a gorgeous model type Vietnamese Girl Sami Vietnamese Girl Cherry 🍒 From Malaysia Part time School girl ☎️647- 446-0886
  38. DareDevil:
    Blackpink Wellness ♥️♥️90 Marycroft Ave. Unit #2, Vaughan, 🍭🍬ON L4L 5Y1 (647) 395-3188. BEAUTIFUL AND SEXY GIRLS TODAY: 🌹Superstar Julie, Sexy Akino and Beautiful Tiffany on duty🌹.
  39. DareDevil:
    ARIA WELLNESS ♥️♥️ADDRESS: 360 HWY 7, UNIT #6, RICHMOND HILL♥️♥️,647-222-5683 (PHONES CALL ONLY, NO TEXT'N AVAILABLE) ♥️TODAY'S Schedule!♥️ Loaded lineup with Young Beautiful Girls : Ellagant Ella, Magical Mia and Work out🏋🚴💪 Babe Amy! BUY 10 HOURS (GET 11 HOURS) **TODAY'S PICK OF THE DAY ARE🍬🍬 Ella🍬🍭
  40. EMSpa_schedule:
    Tomorrow's sneak peek: On Friday May 9, 2025, our attendants will be Vicky 😍, Ada 🤗, Carla ❤, Cici 🥰 and Opal 😍. Call us at ☎️(905) 479-6668☎️ to book!
  41. wilson holistic centre:
    new girl works at 💋535 Evans Ave today 💕💕💕☎️☎️416-531-6969☎️☎️
  42. Lilyspa1:
    Lily Spa : ❤️❤️ SuSu ( Asian )Slim , 😍😍Porn Service 🩷🩷Elena 22, Latino French, 36 DDD and 🍑🍑ASS, 💋💋Vicky 22, Philippine mixed White , very open-Minded , 😈bbbj , DFk 🔥Duo 🔥,☎️ 6475318288
  43. EMSpa_schedule:
    Hey! Where have you been? Today (Thursday), our amazing attendants are Ada 🤗, Cici 😘, Vicky 🥳, Sophie 😍 and Monica 😘. Call us at ☎️ (905) 479-6668 ☎️ to book your favourite and head on over to 7665 Kennedy Road, Unit 4, Markham!
  44. SL East Spa:
    💆‍♀💖Terrific Thursday 💖 Ultimate destination for Asian massages🎉 Two fab spots: SL Richmond Hill & SL West Oakville ✨ Your passport to paradise with 10 enchanting girls fr China, HK — 🆕Tiffany, Joey, Julie, Aaliyah, Cici, Coco, Yui, Meghan, Julia & New 34D Jasmine—— ready to pamper you🎁🍁 Ring us 📞647-695-6354 or text us 📱647-578-8169✨ 160 East Beaver Cr., Unit 12, RichmondHill 💰Where Eastern charm meets Western comfort - your bliss awaits
  45. Nu spring spa888:
    💖💖💖sexy hot busty 🌹 Indian 🌹🌹korean girls🌹🌹working 💗💗at markham ☎️416-669-8508❤️❤️❤️
  46. Lulu1980:
    Phoenix Blossom Spa 🌹🌹🌹 Table shower body scrub Sea Salt Bath👍every day 3 girls 🔥🔥🔥5124 Dundas St W Etobicoke☎️416-817-3366👍 Nice girl Mia ❤️ Natural Big Boobs 36 DD 😘Pink Mini Nipples Hot body slide, super enjoyable😘😘😘😘 very provocative service😘😘😘, professional super Luna deep tissue massage, back walking has therapeutic effect to loosen bones and relieve muscle pressure and will bring you unexpected service effects, she will b
  47. Jenny’s Spa:
    🎉🍒JENNY’S SPA🎉🍒 ✅5170 DUNDAS STREET WEST✅ 👌ETOBICOKE ONTARIO M9A 1C4👌 ☎️( 647-893-5196)☎️Call or Text ☎️( 437-888-3759)☎️Call Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY 🔥✅GRAND OPENING💯NEW GIRLS EVERYDAY🔥EXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNY’S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS🔥💯😘🔥❤️👌 🔥TWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY🔥 💯REAL PICTURES OF ATTENDANTS💯 🔥💋Limited Time Special Promotion🔥💋 ✅💦30 Minutes Nude Mass
  48. wonderspa:
    🌺welcome to wonder spa☎️416-5000-800,L6a4H8,open10 to10.on Thursday ,Ensuit shower available 🍅beautiful Jessica come back,deep tissue to relax massage and nice body slide🍅sunny very good looking,big breasted sweet sensual touch really popular 🌹long hair young beautiful Lucy,friendly smile,back walk,strong to relax oil amazing ending,relief your stress,must try👍😍
  49. Lilyspa1:
    Lily Spa : ❤️❤️ SuSu ( Asian )Slim , 😍😍Porn Service 🩷🩷Elena 22, Latino French, 36 DDD and 🍑🍑ASS, 💋💋Yuki 24, Korean Slim , 😈bbbj , DFk 🔥Duo 🔥,☎️ 6475318288
  50. wilson holistic centre:
    new girl works at 💋535 Evans Ave today 💕💕💕☎️☎️416-531-6969☎️☎️
Back
Top