I have realized that and trying to get out of this itch.....I have started treating it as itch.....in fact that girl gave me the word ....said that it's all nasha or itch....and that I will get over it.Learn to be joyous without these handicaps and use them as tools just to get back in life when the chips are really down.
I too was once stuck in this maze and it's kinda calling me back nowadays . With me it's always a 6-8 months phase every couple of years usually triggered by problems in my personal life and then suddenly I snap out of it when there is some realisation that this escapism won't solve anything .
While writing this only I realised that my bouts of addiction are related to my problems in my personal life so Thank you and Cheers
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It's just taking time to get over the hangover....and it's costing me as I am more into take out OB variety.
I need to go down to DB platter to reduce my expenses.