hi,im jay 35 i joined the site looking for help and advice
i have had a disc removed in my lower back and get constant pain
i just wondered if there was anything anyone could recommend eg massage/theropy etc
im based in middx/bucks area so if anyone could advise or help,feel free to contact me
many thanks
i have had a disc removed in my lower back and get constant pain
i just wondered if there was anything anyone could recommend eg massage/theropy etc
im based in middx/bucks area so if anyone could advise or help,feel free to contact me
many thanks