tips

From bedtime meditation to relaxation pressure points, our new Sleep Sanctuary series shares some top tips to help you get a good night’s sleep. In this video, we highlight some bedtime aromatherapies to help relax the body and mind and let go of the stresses of the day, including bath salts...

From bedtime meditation to relaxation pressure points, our new Sleep Sanctuary series shares some top tips to help you get a good night’s sleep. In this video, we highlight some bedtime aromatherapies to help relax the body and mind and let go of the stresses of the day, including bath salts...

From bedtime meditation to relaxation pressure points, our new Sleep Sanctuary series shares some top tips to help you get a good night’s sleep. In this video, we highlight some bedtime aromatherapies to help relax the body and mind and let go of the stresses of the day, including bath salts...

From bedtime meditation to relaxation pressure points, our new Sleep Sanctuary series shares some top tips to help you get a good night’s sleep. In this video, we highlight some bedtime aromatherapies to help relax the body and mind and let go of the stresses of the day, including bath salts...

From bedtime meditation to relaxation pressure points, our new Sleep Sanctuary series shares some top tips to help you get a good night’s sleep. In this video, we highlight some bedtime aromatherapies to help relax the body and mind and let go of the stresses of the day, including bath salts...

Photo Credit: Getty With everything thing on a working woman's schedule, it's no wonder that our bodies start to feel the effects of stress, lack of sleep, and over commitment to everyone else's life but our own. And, with bills and other time commitments, sometimes booking a massage at a spa...

A relaxing massage at the end of the day or on a relaxed Saturday afternoon is something all of us crave. But there are certain things one needs to keep in mind before going for a massage. 1. Choose the type of massage you want – Decide on the type of therapy you want for yourself before or...

GILBERT, Ariz., Nov. 29, 2015 (GLOBE NEWSWIRE) -- East Valley chiropractor Dr. Daniel Carlow, D.C., announced his top tips for strengthening the immune system to combat winter colds and flu. Dr. Carlow says that his top tip is to keep the spine correctly aligned. Correct spinal alignment may...

Image Courtesy of Hilton Now that the holidays are officially here, so is the pressure and stress! Luckily, we got exclusive tips on the best ways to destress this season! The holidays are the most wonderful time of the year, but with all the fun and excitement comes even more stress, but...

Image Courtesy of Hilton Now that the holidays are officially here, so is the pressure and stress! Luckily, we got exclusive tips on the best ways to destress this season! The holidays are the most wonderful time of the year, but with all the fun and excitement comes even more stress, but...

Image Courtesy of Hilton Now that the holidays are officially here, so is the pressure and stress! Luckily, we got exclusive tips on the best ways to destress this season! The holidays are the most wonderful time of the year, but with all the fun and excitement comes even more stress, but...

Image Courtesy of Hilton Now that the holidays are officially here, so is the pressure and stress! Luckily, we got exclusive tips on the best ways to destress this season! The holidays are the most wonderful time of the year, but with all the fun and excitement comes even more stress, but...

Image Courtesy of Hilton Now that the holidays are officially here, so is the pressure and stress! Luckily, we got exclusive tips on the best ways to destress this season! The holidays are the most wonderful time of the year, but with all the fun and excitement comes even more stress, but...

Last week, Watertown Police raided a suspected brothel during a sex sting on Mount Auburn Street in Watertown. The resulting fallout has some neighboring residents speaking out about the building; it’s zoning and questioning why it took so long to uncover the Herbal Massage’s other illicit...

By Trevor Connor Published 20 hours ago Photo: BrakeThrough Media | brakethroughmedia.com (File) Editor’s note: This article accompanies a story from the October issue of Velo magazine, previously published online. When it comes to massage, keep in mind the old adage that “absence of evidence...

By Trevor Connor Published 8 hours ago Photo: BrakeThrough Media | brakethroughmedia.com (File) Editor’s note: This article accompanies a story from the October issue of Velo magazine, previously published online. When it comes to massage, keep in mind the old adage that “absence of evidence...

Home Online Features Travel Posted: Thursday, August 27, 2015 1:00 am Rules of Conduct 1 Keep it Clean. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language. 2 Don't Threaten or Abuse. Threats of harming another person will not be tolerated. AND PLEASE TURN OFF CAPS LOCK...

I must say I literally stumbled onto Xiaoping Foot Massage as it just happened to be handy to my home. They didn't specifically tell me to drape so I didn't and the rest is history. I'm a little slow about "communicating without communicating" but I'm totally in the dark about tipping. Is it...

AMTA 2015 Schools Summit keynote speaker Kevin Carroll has an MS in Health Education and was an athletic trainer for the Philadelphia 76ers. Here's his advice on starting a career in sports massage. With your athletic training background, how have you seen massage therapy impact athletes...

Hi y'all! I identify as a bisexual woman & my friend does not. However we have openly admitted our feelings towards each other. We engage in sexual relations, but I am the dominant one and I would liek more tips & ideas of how i can please her. Till now we've only breast-played, and I have...