Incredible benefits of Massage Therapy include: - Improves/increases blood circulation - Pain relief - Reduces muscle tension - Overall relaxation - Increases overall mobility and flexibility - Reduced stress - Decreases pain and inflammation - Reduces anxiety - A quicker recovery from injury or motor vehicle accident When should you see a massage therapist: - Subacute or chronic pain - Neck Pain - Tight muscles - Impaired Posture - Headaches - Stress - Back Pain - Knee pain - Suffering from anxiety - Mild- moderate soft tissue injuries - Overuse Injuries - Sport Injuries - Illiotibial band syndrome - Plantar Fasciitis - Venous insufficiency - Delayed onset muscle soreness (DOMS) Types of Massage Swedish massage : Increases circulation and stimulates the nervous system. Deep Tissue massage : Targets chronic tension in muscles. Prenatal and postnatal massage: Tailored to the needs of each Mom-to-be. Trigger point massage: Combination of both Swedish and deep tissue massage which focuses on releasing trigger points in the targeted muscles. Ashiatsu or Back walking massage: Is a bodywork technique to improve the human body using feet. Scalp / Indian head Massage: stimulates the nerves from the head area. This helps you to relax which, in turn, improves mental and physical health.
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BODY MASSAGE THERAPIST
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Incredible benefits of Massage Therapy include: - Improves/increases blood circulation - Pain relief - Reduces muscle tension - Overall relaxation - Increases overall mobility and flexibility - Reduced stress - Decreases pain and inflammation - Reduces anxiety - A quicker recovery from injury or motor vehicle accident When should you see a massage therapist: - Subacute or chronic pain - Neck Pain - Tight muscles - Impaired Posture - Headaches - Stress - Back Pain - Knee pain - Suffering from anxiety - Mild- moderate soft tissue injuries - Overuse Injuries - Sport Injuries - Illiotibial band syndrome - Plantar Fasciitis - Venous insufficiency - Delayed onset muscle soreness (DOMS) Types of Massage Swedish massage : Increases circulation and stimulates the nervous system. Deep Tissue massage : Targets chronic tension in muscles. Prenatal and postnatal massage: Tailored to the needs of each Mom-to-be. Trigger point massage: Combination of both Swedish and deep tissue massage which focuses on releasing trigger points in the targeted muscles. Ashiatsu or Back walking massage: Is a bodywork technique to improve the human body using feet. Scalp / Indian head Massage: stimulates the nerves from the head area. This helps you to relax which, in turn, improves mental and physical health.
