Face massage or facial massage involves stimulating skin and certain pressure points on the face, neck, and shoulders. You can try a facial massage with oil or your usual face cream, or use the techniques as part of your cleansing routine. It can be done by a massage therapist with their fingers, knuckles, cupped hands or palm. There are also many facial massage tools such as traditional jade gua sha, face rollers and many others.
Face massages work similarly to body massages by boosting blood flow, flushing toxins and releasing tension around the face and jaw. They also boost collagen production for less puffy, firmer and healthier feeling skin.
What are the benefits of facial massage?
“As circulation supports the skin’s structural elements like collagen and elastin, boosting circulation can make your face appear more defined, soft and supple.” says Alice.
Other reported face massage benefits include:
Lymphatic drainage
Sculpting face
Contouring face shape
Softening wrinkles
Reduced swelling and puffiness
Improved skin elasticity
Skin glow and vitality
Relieved facial tension and jaw tightness
Increased wellbeing and relaxation
