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The Jacquelyn Project: Don't Overlook Tools - Massage Magazine

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Sponsored content provided by The Jacquelyn Project.

By Marshall Dahneke

Marshall Dahneke is running the 2023 Boston Marathon for cancer relief in honor of his daughter, Jacquelyn, who passed away from breast cancer in early 2022.

His column details his personal health journey, inspires massage therapists to live a healthier life, and promotes The Jacquelyn Project to raise funds for massage-related cancer community service grants. Visit The Jacquelyn Project’s home page for an overview of the project, sponsor highlights and a donation link.


When my fitness center closed near the start of the pandemic, an immediate concern for me was how to remain active. I reluctantly decided to start running for daily exercise. I was surprised as I began to enjoy an activity I always claimed to hate, especially as my times consistently improved. Mind you, it’s easy to run faster when you start slow.

But by fall, my progress had plateaued. I just could not seem to run any faster. I remember sitting with my brother-in-law, an All-American distance runner in college, and picking his brain to figure out how I could improve. He asked me a series of questions, then paused before pronouncing: “You need better gear.”

As a novice runner, I didn’t know there was special attire to reduce weight and wind resistance. That breakthrough running shoe technology had been introduced about five years before that immediately became controversial as world records began to fall. This breakthrough in footwear returns energy, allowing the runner to go faster and farther. (Guess what shoes I now wear at every race?) I learned that in running, the right gear will help me to perform better and last longer.

Like running, massage therapy is a form of an endurance sport. Leveraging the right tools will help a therapist to be more efficient, have greater stamina, manage and prevent injuries, and offer state-of-the-art care for clients.

The right tools not only enable me to run better, but they also help me to recover faster so I can train harder while avoiding serious injury. If I go out for a run with a nagging injury or tired legs, I don’t typically get very far and this detracts from my progress.


In addition to actual running technology, there are even more tools that safely relieve pain, accelerate recovery and help to avoid injuries altogether, including the following solutions that may assist you and many of your clients:

BellaBaci’s Massage cupping system delivers relief to my tight muscles, sore tendons, and joints. I pair the medical-grade silicone cups with their energizing oil containing a special complex of essential oils formulated to aid muscle recovery. The hand-squeezable cups are easy to use, but they’re even more impactful in the hands of a therapist. By gently gliding the cups, the negative vacuum acts as a decompression therapy to help drain excess fluids, loosen adhesions, and lift connective tissue.

DR-HO’S Circulation Promoter is a drug-free pain relief medical device that is FDA cleared for home use. What makes this so unique is the combination of three pain-relief technologies, TENS, EMS, and NMES, into one easy-to-use device, which creates DR-HO’S proprietary AMP Technology, stimulating the leg and foot nerves and muscles to increase blood circulation and relieve pain. As I catch up on reading or TV watching, I benefit from this bio-stimulation that relaxes muscle spasms, increases circulation, and relieves my self-inflicted pain.

Dr. Hoy’s Natural Pain Relief Gel is my daily companion. I apply it before every run. I have long used topical analgesics. but since my daughter’s untimely death from cancer, I have become much more conscientious about what things I put in and on my body. Dr. Hoy’s is the cleanest, most natural formulation I have found. Better yet, it provides highly effective, long-lasting pain relief, especially when paired with Dr. Hoy’s Arnica Boost.

HawkGrips offers the best professional instrument-assisted soft tissue mobilization (IASTM) tools featuring their signature cross-hatch design for a secure grip and exceptional feedback. In the hands of a trained therapist, HawkGrips enables both pain reduction and improved range of motion.

SpiderTech manufactures a latex-free kinesiology tape designed to reduce inflammation, support muscles, prevent injury, and enhance performance. In my experience, this tape offers remarkable pain relief. SpiderTech arms therapists with universal strips for customizable application and is the inventor of easy-to-apply, pre-cut kinesiology tape for specific body parts, enabling amateurs like me to apply and enjoy extended relief between massage sessions. This tape also serves as an absorbent base for a helpful dose of Stopain Clinical 360 Continuous Spray that doubles down on pain-relief benefits.

Winback Tecartherapy is an FDA-cleared bio-accelerator device, that generates a radio frequency energy enabling therapists to elevate muscle and fascia temperature prior to or as part of manual and exercise-based therapy. This therapy has been used for decades in Europe, including among elite athletes, and is just now being introduced by Winback in the U.S. Amplifying the therapist’s action, Winback Tecartherapy releases tension immediately, relieves pain up to 48 hours, and significantly improves the range of motion after the first session while promoting microcirculation and revascularization. Winback Tecartherapy significantly reduces rehab time by accelerating healing and providing a one-of-a-kind soothing treatment experience.

CBD Therareleaf is a complete line of professional, extra-strength pain relief topical analgesics combining 1,000 milligrams of certified organic broad-spectrum hemp extract alongside topical analgesic active ingredients. For me, CBD offers unique pain relief and health benefits. I apply this after each run. I have known and trusted the Heidenberger family for years and know they default to the highest quality ingredients that help my sore muscles and joints, bruises, strains and sprains.

Core Products International offers innovative and therapeutic products including cervical support pillows, hot-and-cold therapy packs, orthopedic supports and braces, and massage therapy solutions. I benefit from Core Product International’s patella tendon strap, their cervical pillow, the awesome hot-and-cold packs, and from the plantar fasciitis support. Each of these tools helps me to stay strong, manage or prevent an injury, and keep moving forward, faster!

Sometimes in life, we will simply need to power through a challenge to reach the other side. But learning more about running has reinforced that most often, smarter is better than harder. There are excellent technologies that allow us to do more, accomplish more, and even become more.

Don’t overlook tools! The right gear can help us perform better than we ever thought possible—in running, in massage, and in everyday life.

[Visit The Jacquelyn Project’s home page for an overview of the project, sponsor highlights, and a donation link.]

About the Author


Marshall Dahneke is the grateful husband of Michelle and proud father of six wonderful children, a lover of massage, former CEO of Performance Health, 2016 Massage Hall of Fame inductee, and aspiring endurance athlete finding his way to a better way of life.
 
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  26. Endless Joy Spa:
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  27. Moneylee:
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  29. Annie Spa:
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  30. Red Rose Spa:
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  31. Sparkling Spa:
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  32. bnwellness_wilson:
    Blue Nile Wellness Center, we have young 4 beautiful girls are working today , sweet new girl Amy and pretty GFE Ella, cute open mind Lina and friendly Coco are providing deep tissue and sensual massage, pls call 416-3985777 book appointment and walk in always welcome, back entrance and parking available, 350 Wilson Ave North York
  33. Peony Garden Spa:
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  34. Sunrise Health Centre:
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  35. HolidaySpa:
    Wednesday at 🌴😎🌅𝓗𝓸𝓵𝓲𝓭𝓪𝔂 𝓢𝓹𝓪🌅😎🌴3517 Kennedy Rd, Unit 4, Scarborough ☎️𝟰𝟯𝟳-𝟮𝟰𝟳-𝟭𝟭𝟵𝟵☎️Kelly & Kiki. Kelly is slim and attractive with very slight curves, a nice bum, and rockin’ services. Kiki is very attractive, young, about 5’4” and 110 Lbs., slim with a banging body. Kiki is very popular for her great attitude and services.
  36. ForeverWarden:
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  37. New Oriental Health Centre:
    Vivian & Happy are here today💄~📞Call 📲 Text: (647) 381-2688 💄 Make Your Day Incredibly Delicious 🍑 Our girls provide lots of service options & are Extremely Open-Minded 🤗 We're Open 9am - 2am everyday! Drop in to Unit 26, 10 East Wilmot Street, Richmond Hill.
  38. Bellagio Wellness &Spa:
    💗💗💗 ℍ𝔸ℙℙ𝕐 𝕄𝔸ℝℂℍ 💗💗💗🌟🌟🌟 MARCH 27th , 𝓦𝓔𝓓𝓝𝓔𝓢𝓓𝓐𝓨 🌟🌟🌟 ☎️ (905) 707-6866 🕙🌟🌟🌟Open 10:30-10:00🗺#33-160 East Beaver Creek 🗺 7 Rms 🛏🌟🌟🌟Table Shower(TS)+Massage 2hr $120*,TS & massage 1hr $90, 🌟🌟🌟$40/50/60 for 30/45/60min 🌟🌟🌟Attendants: We have 7️⃣ today 🍀🍀🍀 🌹🆕 LILIAN 🌹🆕 CHERRY 🌹 CECELIA 🌹🆕 SUNNY 🌹🆕 SOPHIE 🌹 🌹ERICA 🌹 LUCY 🍀🍀🍀 NEWSFLASH 🍀🍀🍀 🆕 LILIAN & 🆕 SOPHIE & ERICA & 🆕 SUNNY & CECELIA & 🆕 CHERRY ‘ s BACK 🍀🍀🍀 TODAY 🍀🍀
  39. hiyamickey:
    6 young sexy girls working @ 3555 14th Ave unit #7 Markham, ☎️:905-470-8082
  40. Lulu1980:
    Good afternoon guys😘 Today we have Jessica and Samantha and Jessica here for you🌹🌹🌹, awesome table shower with body slide super enjoyable😘😘😘😍😍5124 Dundas St W Etobicoke ☎️ 416-817-3366
  41. Sparkling Spa:
    ⚡🌟SPARKLING SPA⚡🌟 ✅50 Lockridge Ave Unit 8✅ 👌Markham, ON L3R 8X4👌 ☎️(905) 604-8186 Spa Land Line☎️ ☎️(437) 446-6688 NEW Spa Cell Phone☎️ (West of Warden & 16th Ave) OPEN 10am to 9pm MONDAY to SUNDAY 🔥✅NEW MANAGEMENT💯NEW GIRLS🔥SUPERSTAR SERVICE QUEEN ZOE NOW AVAILABLE AT SPARKLING SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS🔥💯😘🔥❤️👌 🔥SEXY NEW YOUNG GIRLS ALWAYS WORKING - Today’s Schedule is…BLASIAN ALIYAH & SEX GODDESS ZOE
  42. Red Rose Spa:
    🌸 We have 7 hot brown girls today 🌸 MAY, ASHA, MALIYA, SANA, AMANDA, PRIYA, ANAYA, KIRAN 🌸 2588 Birchmount 🌸 2 Invergordon 🌸 647-702-8800 🌸 Please visit for a great erotic massage
  43. SpringGreen.:
    Today we have 5 girls on Tuesday: New polish girl gigi 💋💋Salina- Eurasian beauty and breast lovers delight with nice rear with fun Mika - Japanese beauty who is wild and a fan favorite with exceptional service Candy - a sweet treat who enjoys her cream filled lollipop treats buny...
  44. bnwellness_wilson:
    Blue Nile Wellness Center, we have young 4 beautiful girls are working today , sweet new girl Amy and pretty GFE Ella, cute open mind Lina and friendly Coco are providing deep tissue and sensual massage, pls call 416-3985777 book appointment and walk in always welcome, back entrance and parking available, 350 Wilson Ave North York
  45. Moneylee:
    All season wellness center : Young girl Big-breasted big Big boobs big butts Cindy , Young girl big breasted beautiful buttocks charming temperament big boobs Lulu,Student big boobs buttocks Vicky, Enchanting sexy petite deep massageSherry ,🏠 address: #5-30 Rambler dr Brampton ,Ontario L6W 1E2☎️4376655510 👄👄🦵🦵🈵🈵👅👅
  46. Moneylee:
    full season wellness center: NewYoung girl big breasted beautiful buttocks charming temperament Mimi , Young girl big boobs beautiful face deep massage Bobo ,Young beautiful face sexy body and good deep massage star ,Young girl Big breasted saucy naughty Ella,Enchanting sexy petite deep massage Mary. 🏠 2560 Shepard ave Mississauga unit 1 ☎️ 4379857899 👄👄🦵🦵🈵🈵👅👅
  47. Peony Garden Spa:
    🌸3 GIRLS AVAILABLE TODAY 🌸 NEW GIRL SELINA: A TALL SLENDER YOUNG ASIAN GIRL, VERY NICE ASSETS AND VERY SERVICE ORIENTED WHILE ALSO ABLE TO PROVIDE AN RMT LIKE MASSAGE 🌸 DAISY: A PETITE CURVY ASIAN GIRL THAT IS VERY FRIENDLY AND NOT TIP HUNGRY 🌸 JENNY: A TALL AND SLIM KOREAN GIRL THAT IS A TOTAL SERVICE QUEEN 🌸 PEONY GARDEN SPA 🌸 3477 KENNEDY ROAD UNIT 4 🌸 (416) 335-6093 🌸
  48. Annie Spa:
    🎉🍒ANNIE SPA🎉🍒 ✅7-1001 SANDHURST CIRCLE✅ 👌SCARBOROUGH ON M1V 1Z6👌 ☎️(416) 291-8879☎️ (FINCH & MCCOWAN) OPEN 10am to 9pm MONDAY to SUNDAY 🔥✅NEW MANAGEMENT💯NEW GIRLS🔥🔥 🔥GORGEOUS NEW YOUNG ASIAN GIRLS - TODAY’s ROSTER INCLUDES: 🔥 Summer😘, a very feminine woman, very sexy, affable and nice looking woman. Professional RMT Massage and provides great massages and incredible service. Must try the service of summer. Angel 💕 Very beautiful girl from Taiwan, very curvy, young and sexy
  49. Endless Joy Spa:
    ✨✨✨✨✨[GRAND OPENING]✨✨✨✨✨ 💞Endless Joy Spa💞 🎇 (155 East Beaver Creek Rd Unit #8, Richmond Hill) 416-731-8565🎇Young Sexy Chinese Jessica, Slim Chinese Lisa
  50. HolidaySpa:
    Tuesday at 🌴😎🌅𝓗𝓸𝓵𝓲𝓭𝓪𝔂 𝓢𝓹𝓪🌅😎🌴3517 Kennedy Rd, Unit 4, Scarborough ☎️𝟰𝟯𝟳-𝟮𝟰𝟳-𝟭𝟭𝟵𝟵☎️: Eva & Helen. Eva is young, slim, innocent & demure looks, but don’t let her innocent looks deceive. She can massage & service very well. Helen is a sweet and very lovable Asian beauty with just enough curves to tease you, and an attitude to please you.
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