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Prolapsed slipped disc operation his Saturday advice help please

somathus

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i am a 29 year old man with a bad back going back for 5 -6 years and in febuary this year after*two years of hapiness it twinged to the point i immeadiatley took anti inflamatorys dicloflanec and just strong paracetamol and heat wraps sometimes, then in may all hell broke loose i must of just woken funny and i was in real distress and could barlely take my body weight and knew the pain i was having was worse than anything,

*

well 12 weeks an mri scan to confirm l3 l4 no real improvement and sciatica still stopping me living a normal life i have an operation this tuesday and although i am not having the disc removed, they plan to cut away the prolapsed area affecting the nerve that they say will heal and then my disc will repair itself naturally

*

has anyone had this done and through this operation and proper looking after yourself afterwards going to cure my lower left back pain and help releive my sciatica i am told ultimatley caused by the prolapse

*

any help advice or anyone who has an operation similar this week or soon will be good to hear from you

Medication on

Tramadol 50mg 4-6 a day
serctil 1 twice a day anti inflatory
morpheine 10mg 2-4 a day 4 I'd real bad
diazepam 1-2 only ant night but if spasming will take to relax

1 multivitamin a day multibontica

*
 
Afternoon paddy2046,

There are a number of people who have had a prolapsed disc on this forum.
If you have the time, read through some of the experiences people have detailed.
I have a slight disc bulge at L4/L5 level which is manageable and does not require surgical intervention. I also had a problem at L5 S1 level.
I was offered an epidural with a 50% chance of success and an operation with a 95% chance of success.
I had left leg sciatica for 8 months and decided not to pursue the epidural route.
I had an operation which involved the prolapsed section of the L5 disc being cut out to stop the S1 sciatic nerve catching it and causing sciatica.
I always thought the disc may regenerate but did not know if it would do 100%.
It certainly sounds reassuring that yours will regenerate. You may want to ask how long your surgeon estimates the regeneration will take as a guideline.
I think you are taking the correct route of having surgery. I am now 15 weeks post op and would say the operation could not have come quick enough. I feel like a new man!
Once you have had the operation, please be aware you will not be allowed to do much. You will be encouraged to become mobile as soon as possible after your operation.
I went home the day after the op as I could walk up and down the stairs under the watchful eye of the physiotherapist.
I could lift a kettle and make myself a drink when I went home and had the fantastic support of my family. I could not drive for six weeks and was off work for 8.5 weeks.
I was given physiotherapy exercises to do from when I was released and will probably be doing them for the rest of my life.
Core strength exercises including going to pilates classes for example will do you the world of good after the op and when you have fully recovered.
All this for taking my back for granted! A question you need to ask yourself is why did your back go in the 1st instance?
My went because I never warmed up or cooled down when playing sports and I suffered injuries and never let them heal before playing again.
Sorry for the essay, I have always waffled on and will probably never change.
Good luck with the op. Please let everyone know on this forum how you get on.

Best wishes

dalep115
 
Try a Nada Chair to help keep the stress off the lumbar region. Sitting is the worst thing for L disc problems. Best wishes DT
 
Dalep thanks so much for the advice and I intend to fully use this as a second chance as the pain I beleive had been there on and off from a young teenager when I fell off a motorbike but had never really bothere ld me untill later in life around 23-24 wiu any previous back painlasring no more than a day or two. I have gone from 18stone to 15 and now weigh13.12 stone losing a stone in the last three months as I feel with all this I should see the benefits once the sciatica has stopped and I can have any releif from the chronic back pain I have been suffering now since 25 may and still real bad pain from mid febuary and can say I see a future of worry unless I have the operation. I am having it done by a Nurosurgeon so am confident all will be well. Thanks again for the advice and I am looking forward to the pilates. Also before a few years back I used a product called THE BEAN which is like a pilates ball that does sit ups I and my mate who Also has a bad back found really good as it really stretches and is relaxing to move about on.

Thanks again Dalep
 
Morning paddy2046,

When you read this message, you will have had your operation.
Let everyone know on this forum how you got on and how your rehab goes.
Another good point which I would hope your physio(post op) will mention is to keep mobile and do not sit down for long periods of time.
Sitting down in office jobs has been the cause of some peoples problems on this forum.
DavidTagg87's about the chair is a fantastic point. I am going to look into buying one.
You may wish to look into swimming if you are restricted in what you can do following the op. I swim 2/3 times a week and did this before the op when suffering from left leg sciatica.
Once again, good luck with the op if you do read this beforehand.

best wishes

dalep115
 
Hi Dale,
I may be having the same op as you. Can you tell me how you are doing? My sciatic pain is on my right side and I am thouroughly miserable!! The pain is there constantly and pain killers do not work at all.
Injection
 
Evening injection,

Since having my L5/S1 op on 29th April 2009, I have had some mixed emotions.
I did not feel any pain for the first two weeks after which I started feel a slight sciatic pain in my left leg.
I am convinced some of this pain was due to lack of intensity from my physiotherapy exercises which was addressed over time when I complained and went to see another NHS physio who was 1st class. Having had left leg sciatica for 8 months prior to the op, I had to expect it would take time to settle down.
I still feel it is setting down still and probably will do for the next year as well.
It is frustrating and can make you miserable. What I have had to do is change my lifestyle. I do not play football, hockey or go kickboxing anymore.
I go for swimming lessons twice a week and go to beginners pilates once a week.
This helps my core strength and should ensure I have the best chance of living life to the full where possible. I am also going to get into rambling and meditation soon.
Its disappointing to hear painkillers will not work for.
I was taking paracetomol, ibuprofen, codeine phosphate and amitriptyline when suffering sciatica at its worst.
When is your operation date?
I would be surprised if you could not go swimming as I was swimming all of the time I suffered from sciatica. Pilates was a problem for me as it aggravated the sciatica unfortunately.
I get a mild pain in my left leg just below the left knee and in my left buttock every now and agin but this is manageable compared to the sciatic pain I previously felt.
Hope this info is of some help to you?

best wishes

dalep115
 
Paddy my friend, these are serious drugs!!

Watch out for secondary drug complications, blood preasure, cholestorol, liver and kidney problems. The last thing you want is more problems, right!

Kind thoughts

SPINELF
 
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  32. Red Rose Spa:
    ๐ŸŒธ We have 7 hot brown girls today ๐ŸŒธ MAY, SARIKA, SANA, AMANDA, ASHA, MALIYA, EVA ๐ŸŒธ 2588 Birchmount ๐ŸŒธ 2 Invergordon ๐ŸŒธ 647-702-8800 ๐ŸŒธ Please visit for a great erotic massage
  33. Bellagio Wellness &Spa:
    ๐Ÿ’—๐Ÿ’—๐Ÿ’— โ„๐”ธโ„™โ„™๐• ๐•„๐”ธโ„โ„‚โ„ ๐Ÿ’—๐Ÿ’—๐Ÿ’—๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ MARCH 28th , ๐“ฃ๐“—๐“ค๐“ก๐“ข๐““๐“๐“จ ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ โ˜Ž๏ธ (905) 707-6866 ๐Ÿ•™๐ŸŒŸ๐ŸŒŸ๐ŸŒŸOpen 10:30-10:00๐Ÿ—บ#33-160 East Beaver Creek ๐Ÿ—บ 7 Rms ๐Ÿ›๐ŸŒŸ๐ŸŒŸ๐ŸŒŸTable Shower(TS)+Massage 2hr $120*,TS & massage 1hr $90, ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ$40/50/60 for 30/45/60min ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸAttendants: We have 6๏ธโƒฃ today ๐Ÿ€๐Ÿ€๐Ÿ€ ๐ŸŒน๐Ÿ†• CHERRY ๐ŸŒน CECELIA ๐ŸŒน๐Ÿ†• SUNNY ๐ŸŒน๐Ÿ†• SOPHIE ๐ŸŒน ๐ŸŒนERICA ๐ŸŒน LUCY ๐Ÿ€๐Ÿ€๐Ÿ€ NEWSFLASH ๐Ÿ€๐Ÿ€๐Ÿ€ & ๐Ÿ†• SOPHIE & ERICA & ๐Ÿ†• SUNNY & CECELIA & ๐Ÿ†• CHERRY โ€˜ s BACK ๐Ÿ€๐Ÿ€๐Ÿ€ TODAY ๐Ÿ€๐Ÿ€๐Ÿ€
  34. Sparkling Spa:
    โšก๏ธ๐ŸŒŸSPARKLING SPAโšก๏ธ๐ŸŒŸ โœ…50 Lockridge Ave Unit 8โœ… ๐Ÿ‘ŒMarkham, ON L3R 8X4๐Ÿ‘Œ โ˜Ž๏ธ(905) 604-8186 Spa Land Lineโ˜Ž๏ธ โ˜Ž๏ธ(437) 446-6688 NEW Spa Cell Phoneโ˜Ž๏ธ (West of Warden & 16th Ave) OPEN 10am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…NEW MANAGEMENT๐Ÿ’ฏNEW GIRLS๐Ÿ”ฅSUPERSTAR SERVICE QUEENS AVAILABLE AT SPARKLING SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ˜˜๐Ÿ”ฅโค๏ธ๐Ÿ‘Œ ๐Ÿ”ฅSEXY NEW YOUNG GIRLS ALWAYS WORKING - Todayโ€™s Schedule isโ€ฆ๐Ÿ”ฅJAV MODEL CHANEL AND SEX QUEEN ZOE
  35. Lily Spa:
    โค๏ธ KAJAL, CAMILLA and KK are here today for your massage needs โค๏ธ Lily Spa โค๏ธ 2190 McNicoll โค๏ธ Scarborough โค๏ธ M1V 5M2 โค๏ธ (647) 531-8288 โค๏ธ
  36. SpringGreen.:
    Today we have 5 girls on wednesday๏ผš New Spanish bunny ๐Ÿ’‹๐Ÿ’‹Diana - Tanned Spanish beauty with large melons and a fun booty too Wendy- exotic goddess with a gymnasts body and corresponding flexibility CiCi- Exotic beauty with great service and attitude kk- Spunky fun in a nice package new litina buny Call...
  37. Endless Joy Spa:
    โœจโœจโœจโœจโœจ[GRAND OPENING]โœจโœจโœจโœจโœจ ๐Ÿ’žEndless Joy Spa๐Ÿ’ž ๐ŸŽ‡ (155 East Beaver Creek Rd Unit #8, Richmond Hill) 416-731-8565๐ŸŽ‡Young Sexy Slim Chinese Kiki, Sexy Chinese Abie & Young Sexy Chinese Jessica, Slim Chinese Lisa
  38. Moneylee:
    All season wellness center : young girl pretty face nice figure Thai deep massage Helen,Young girl big breasted beautiful buttocks charming temperament Alice ,Young girl Big breasted saucy naughty Ella , Enchanting sexy petite deep massage Sherry ,address: #5-30 Rambler dr Brampton ,Ontario L6W 1E2โ˜Ž๏ธ4376655510 ๐Ÿ‘…๐Ÿ‘…๐Ÿฆต๐Ÿฆต๐Ÿˆต๏ธ๐Ÿˆต๏ธ๐Ÿ‘„๐Ÿ‘„
  39. Moneylee:
    Full season wellness center: Young girl big breasted beautiful buttocks charming temperament big boobs Julie ,Young girl big breasted beautiful buttocks charming temperament big boobs Nina ,Young girl Big-breasted big big butts Aris ,Young beautiful face sexy body and good deep massage maggie,Enchanting sexy petite deep massage Mary. ๐Ÿ  2560 Shepard ave Mississauga unit 1 โ˜Ž๏ธ 4379857899 ๐Ÿ‘„๐Ÿ‘„๐Ÿฆต๐Ÿฆต๐Ÿˆต๏ธ๐Ÿˆต๏ธ๐Ÿ‘…๐Ÿ‘…
  40. Annie Spa:
    ๐ŸŽ‰๐Ÿ’ANNIE SPA๐ŸŽ‰๐Ÿ’ โœ…7-1001 SANDHURST CIRCLEโœ… ๐Ÿ‘ŒSCARBOROUGH ON M1V 1Z6๐Ÿ‘Œ โ˜Ž๏ธ(416) 291-8879โ˜Ž๏ธ (FINCH & MCCOWAN) OPEN 10am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…NEW MANAGEMENT๐Ÿ’ฏNEW GIRLS๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅGORGEOUS NEW YOUNG ASIAN GIRLS - TODAYโ€™s ROSTER INCLUDES: ๐Ÿ”ฅ Kelly๐Ÿ˜˜๐Ÿ’•is beautiful young student, busty with sexy body and provides very good massage and excellent service. So friendly and very sexy. Ivy โค๏ธ is new girl in our branch, shy and sweet but also very vocal and needy, she demands your happiness
  41. Red Rose Spa:
    ๐ŸŒธ We have 7 hot brown girls today ๐ŸŒธ ASHA, MONIKA, RAVEN, AMANDA, DELILAH, PRIYA, SANA, EVA ๐ŸŒธ 2588 Birchmount ๐ŸŒธ 2 Invergordon ๐ŸŒธ 647-702-8800 ๐ŸŒธ Please visit for a great erotic massage
  42. Sparkling Spa:
    โšก๏ธ๐ŸŒŸSPARKLING SPAโšก๏ธ๐ŸŒŸ โœ…50 Lockridge Ave Unit 8โœ… ๐Ÿ‘ŒMarkham, ON L3R 8X4๐Ÿ‘Œ โ˜Ž๏ธ(905) 604-8186 Spa Land Lineโ˜Ž๏ธ โ˜Ž๏ธ(437) 446-6688 NEW Spa Cell Phoneโ˜Ž๏ธ (West of Warden & 16th Ave) OPEN 10am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…NEW MANAGEMENT๐Ÿ’ฏNEW GIRLS๐Ÿ”ฅSUPERSTAR SERVICE QUEENS AVAILABLE AT SPARKLING SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ˜˜๐Ÿ”ฅโค๏ธ๐Ÿ‘Œ ๐Ÿ”ฅSEXY NEW YOUNG GIRLS ALWAYS WORKING - Todayโ€™s Schedule isโ€ฆ๐Ÿ”ฅJAV MODEL CHANEL AND SEX QUEEN ZOE
  43. bnwellness_wilson:
    Blue Nile Wellness Center, we have young 4 beautiful girls are working today , sweet new girl Amy and pretty GFE Ella, cute open mind Lina and friendly Coco are providing deep tissue and sensual massage, pls call 416-3985777 book appointment and walk in always welcome, back entrance and parking available, 350 Wilson Ave North York
  44. Peony Garden Spa:
    ๐ŸŒธ2 GIRLS AVAILABLE ๐ŸŒธ EMILY: A CURVY PETITE THAI GIRL THAT IS VERY FRIENDLY AND SPEAKS FLUENT ENGLISH, VERY OPEN WHEN IT COMES TO SERVICE ๐ŸŒธ YOYO: A YOUNG SLIM REAL SCHOOL GIRL THAT IS NEW TO THE BUSINESS, SPEAKS FLUENT ENGLISH AND VERY FRIENDLY TO TALK TO ๐ŸŒธ PEONY GARDEN SPA ๐ŸŒธ 3477 KENNEDY ROAD UNIT 4 ๐ŸŒธ (416) 335-6093 ๐ŸŒธ
  45. Sunrise Health Centre:
    Amy & Michelle are in Today! Call/Text: (647) 325-8086 ๐Ÿ’ฆ We have Hot & Sexy Girls Every Day. They all do Extra Services & are Very Open-Minded ~ Drop In Anytime - Walk-Ins Are Always Welcome! Unit 27, 10 East Wilmot Street, Richmond Hill
  46. HolidaySpa:
    Wednesday at ๐ŸŒด๐Ÿ˜Ž๐ŸŒ…๐“—๐“ธ๐“ต๐“ฒ๐“ญ๐“ช๐”‚ ๐“ข๐“น๐“ช๐ŸŒ…๐Ÿ˜Ž๐ŸŒด3517 Kennedy Rd, Unit 4, Scarborough โ˜Ž๏ธ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฎ๐Ÿฐ๐Ÿณ-๐Ÿญ๐Ÿญ๐Ÿต๐Ÿตโ˜Ž๏ธKelly & Kiki. Kelly is slim and attractive with very slight curves, a nice bum, and rockinโ€™ services. Kiki is very attractive, young, about 5โ€™4โ€ and 110 Lbs., slim with a banging body. Kiki is very popular for her great attitude and services.
  47. ForeverWarden:
    Wednesday at ๐Ÿซฆโค๏ธ๐Ÿ”ด๐ŸŸฅโ™พ๏ธ๐“•๐“ž๐“ก๐“”๐“ฅ๐“”๐“ก ๐“ข๐“Ÿ๐“โ™พ๏ธ๐ŸŸฅ๐Ÿ”ดโค๏ธ๐Ÿซฆ2190 Warden Ave, Unit 201, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿด๐Ÿฌ๐Ÿฌ-๐Ÿณ๐Ÿด๐Ÿด๐Ÿณ: Bella & Sasa. Bella is around 5โ€™3โ€ with a thin to medium build, C Cups, and a pleasing personality. She can offer dfk, bbbj and cfs as well as a good massage experience. Sasa is a slim & sweet Korean lady, about 5โ€™4โ€ with C Cups.
  48. New Oriental Health Centre:
    Vivian & Happy are here today๐Ÿ’„~๐Ÿ“žCall ๐Ÿ“ฒ Text: (647) 381-2688 ๐Ÿ’„ Make Your Day Incredibly Delicious ๐Ÿ‘ Our girls provide lots of service options & are Extremely Open-Minded ๐Ÿค— We're Open 9am - 2am everyday! Drop in to Unit 26, 10 East Wilmot Street, Richmond Hill.
  49. Bellagio Wellness &Spa:
    ๐Ÿ’—๐Ÿ’—๐Ÿ’— โ„๐”ธโ„™โ„™๐• ๐•„๐”ธโ„โ„‚โ„ ๐Ÿ’—๐Ÿ’—๐Ÿ’—๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ MARCH 27th , ๐“ฆ๐“”๐““๐“๐“”๐“ข๐““๐“๐“จ ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ โ˜Ž๏ธ (905) 707-6866 ๐Ÿ•™๐ŸŒŸ๐ŸŒŸ๐ŸŒŸOpen 10:30-10:00๐Ÿ—บ#33-160 East Beaver Creek ๐Ÿ—บ 7 Rms ๐Ÿ›๐ŸŒŸ๐ŸŒŸ๐ŸŒŸTable Shower(TS)+Massage 2hr $120*,TS & massage 1hr $90, ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ$40/50/60 for 30/45/60min ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸAttendants: We have 7๏ธโƒฃ today ๐Ÿ€๐Ÿ€๐Ÿ€ ๐ŸŒน๐Ÿ†• LILIAN ๐ŸŒน๐Ÿ†• CHERRY ๐ŸŒน CECELIA ๐ŸŒน๐Ÿ†• SUNNY ๐ŸŒน๐Ÿ†• SOPHIE ๐ŸŒน ๐ŸŒนERICA ๐ŸŒน LUCY ๐Ÿ€๐Ÿ€๐Ÿ€ NEWSFLASH ๐Ÿ€๐Ÿ€๐Ÿ€ ๐Ÿ†• LILIAN & ๐Ÿ†• SOPHIE & ERICA & ๐Ÿ†• SUNNY & CECELIA & ๐Ÿ†• CHERRY โ€˜ s BACK ๐Ÿ€๐Ÿ€๐Ÿ€ TODAY ๐Ÿ€๐Ÿ€
  50. hiyamickey:
    6 young sexy girls working @ 3555 14th Ave unit #7 Markham, โ˜Ž๏ธ๏ผš905-470-8082
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