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Holistic massage frustration

omrama12

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Hello everyone

I have been lurking for many months since I began my ITEC holistic massage course in October and I have found that everyone is so supportive and full of valuable information.

It is now my turn to ask for some advice.

My exam is next month, both the practical and written, and I am in a state of panic. I just practiced on my partner and strokes that I was previously really confident with are now shaky and crap. The milking strokes of the neck mainly. I just can't seem to get it right and I get really frustrated which leads to me being more crap. he is very aware that I am not confident and this adds to my " why am I doing this, I'm crap" pile.

It's really hard to be positive for me and it's difficult to get out of the negative spiral that can occur after something goes a little wrong. It doesn't help that he is not supportive, he is supportive in a way but not supportive enough for me to feel I can do this.

I'm not sure what I'm trying to ask of you guys, I guess I'm one of those sad people who need to be told they are good at something before they can be good at something.
 
hello pea, we were all the same when we first learned its just practice, practice. I used to visualise my moves & maybe using a different model as he's clearly not appreciative , get one of your girlies round.
wishing you the best b4 long you'll be massaging like the best of 'em
Mary x
 
Hello
It is now a good few years since I did my exams, but one of the things I did was to practice on friends who were also therapists and then ask for honest feedback and advice about the treatment / technique etc - it really helped me and now I do the same for others - ask around where you live or amongst your friends.
I'm sure you will be fine
Jx
 
Hi pea, I've only done Indian Head massage, but I found when I was practising it helped to use a specific piece of music so that the massage became a 'routine to music' and I got into the flow and I found the massage movements became more fluid. It also helped me to remember the routine as I became familiar with what move I should be doing at certain places in the music. Good luck with your exam!
 
Hiya Pea
I think we all have a crisis in confidence at some time - I've been doing this for 15 years and once in a while I still have a wobble. I remember when I struggled with a couple of moves I practised on the arm of the chair, on my leg, on anything....it just helped me feel more confident when I then worked on people. I used to be the one stopped at traffic lights hacking and cupping or trying to do thumb walking on the steering wheel - did I get some funny looks. Good luck!
 
That just gave me such a good laugh! Thanks for starting my day like that! SO TRUE!!! My steering wheel has had many a reflexology treatment!!!
Love Melanie x
 
See if any of your friends do EFT - an hour's session could be invaluable for your confidence!
 
Try working with your eyes closed so you can truly feel what you're doing and not using your intellect via your sight. You'll be surprised at the results!!.
 
I've been massaging for many years now, and I still freeze if I stop and think about it too much If you don't have any friends nearby to practise on ask a neighbour, everyone wants free practise treatments, its getting paying clients that can be the problem!

I would echo Sue about trying some moves with your eyes closed (though not at the traffic lights!), my reflexology teacher used to turn the lights off so we could feel our treatments not see them and its surprising the difference it makes, I often do my evening treatments in semi darkness now Tracey
 
hey pea, you need to 1. practice practice practice, until the moves the feel so natural, touch, right pressure, see the pictures, moves in your mind, mix it up with different people, for more practice.good luck.
 
Pea. I'm sure I wrote a similar post to yours some time ago (before I qualified). I massaged loads of friends/family & clients at college and they were all very pleased and gave me good feedback.

It's just a confidence thing I think and everyone will tell you to relax (including me!) but I know it isn't that easy. I recently had to give a full body massage to a local salon owner who is the best around here and has a great reputation. This was in order to get some work from her in the future.

I was quite nervous for a few days, nervous driving there and then I thought "what's the worst thing that can happen?" It was that she felt I needed more experience and she said the massage was just OK.

With that thought in my head, I just chilled out and got on with it and she said it was very good and she'll be putting some work my way.

You'll be fine .... honestly!
 
Hi Pea - hope you are feeling better about things after some encouraging words of advice on your thread.

My contribution would be to suggest you stop thinking and worrying about the technicalities - once we've learned them, they are in our minds and usually what we are worried about is recalling them when doing an exam or giving a treatment. Recall is much better in a relaxed state.

The other thing I used to tell my students when I taught massage was to remember how it felt to receive a good massage and then, when giving someone else a massage, simply intend to give them that good feeling and the stokes will flow. Intention will transform a mediocre massage into something transformational.
 
Loads of brilliant advice and thinking about a good massage you've had is a great way to give a good massage. I really think, as a therapist, you need regular treatments so you get an idea of what you think is good and and not so good. Is there someone on your course you can swap treatments with as then you can both talk through the bits you're not sure of?


Footsie01 - I especially think keeping your eyes open at traffic lights is a good idea!
 
PS - massage like you really care i.e. about what you are doing and that the recipient is feeling nurtured and relaxed. There's nothing worse than receiving a massage from someone who is just performing a set of massage strokes with no thought for the person receiving the treatment
 
Thank you so much for all this brilliant advice, I have massaged a few people since my original post and I have been visualising the strokes at work, I like the idea of intent too, it's amazing what you can do if you just 'think' positively! I massaged a friend who is an anmo? Massage therapist, he does Kung Fu and has a lot of energy and he gave me some good advice. He also said I have to stop saying sorry :-/ I used to be terrible for apologising to much, though I'm not as bad a s I used to be!

So I think I'm feeling good about it, I have been studying a lot too and getting to grips with the endocrine system.

OH I also discovered that the wee hole in my massage table was hindering my strokes at it was slightly poking up (I will get a better table at some point) so it was good to notice that and realise that it wasn't me that got crap!

I do like the idea of getting regular massages ... You know... Just so I can remember what it's like to get a good massage :-D (hee hee) x

You are all so lovely and full of advice, I'm sorry I didn't reply sooner! X
 
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    Wednesday at ๐ŸŒด๐Ÿ˜Ž๐ŸŒ…๐“—๐“ธ๐“ต๐“ฒ๐“ญ๐“ช๐”‚ ๐“ข๐“น๐“ช๐ŸŒ…๐Ÿ˜Ž๐ŸŒด3517 Kennedy Rd, Unit 4, Scarborough โ˜Ž๏ธ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฎ๐Ÿฐ๐Ÿณ-๐Ÿญ๐Ÿญ๐Ÿต๐Ÿตโ˜Ž๏ธKelly & Kiki. Kelly is slim and attractive with very slight curves, a nice bum, and rockinโ€™ services. Kiki is very attractive, young, about 5โ€™4โ€ and 110 Lbs., slim with a banging body. Kiki is very popular for her great attitude and services.
  32. ForeverWarden:
    Wednesday at ๐Ÿซฆโค๏ธ๐Ÿ”ด๐ŸŸฅโ™พ๏ธ๐“•๐“ž๐“ก๐“”๐“ฅ๐“”๐“ก ๐“ข๐“Ÿ๐“โ™พ๏ธ๐ŸŸฅ๐Ÿ”ดโค๏ธ๐Ÿซฆ2190 Warden Ave, Unit 201, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿด๐Ÿฌ๐Ÿฌ-๐Ÿณ๐Ÿด๐Ÿด๐Ÿณ: Bella & Sasa. Bella is around 5โ€™3โ€ with a thin to medium build, C Cups, and a pleasing personality. She can offer dfk, bbbj and cfs as well as a good massage experience. Sasa is a slim & sweet Korean lady, about 5โ€™4โ€ with C Cups.
  33. New Oriental Health Centre:
    Vivian & Happy are here today๐Ÿ’„~๐Ÿ“žCall ๐Ÿ“ฒ Text: (647) 381-2688 ๐Ÿ’„ Make Your Day Incredibly Delicious ๐Ÿ‘ Our girls provide lots of service options & are Extremely Open-Minded ๐Ÿค— We're Open 9am - 2am everyday! Drop in to Unit 26, 10 East Wilmot Street, Richmond Hill.
  34. Bellagio Wellness &Spa:
    ๐Ÿ’—๐Ÿ’—๐Ÿ’— โ„๐”ธโ„™โ„™๐• ๐•„๐”ธโ„โ„‚โ„ ๐Ÿ’—๐Ÿ’—๐Ÿ’—๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ MARCH 27th , ๐“ฆ๐“”๐““๐“๐“”๐“ข๐““๐“๐“จ ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ โ˜Ž๏ธ (905) 707-6866 ๐Ÿ•™๐ŸŒŸ๐ŸŒŸ๐ŸŒŸOpen 10:30-10:00๐Ÿ—บ#33-160 East Beaver Creek ๐Ÿ—บ 7 Rms ๐Ÿ›๐ŸŒŸ๐ŸŒŸ๐ŸŒŸTable Shower(TS)+Massage 2hr $120*,TS & massage 1hr $90, ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ$40/50/60 for 30/45/60min ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸAttendants: We have 7๏ธโƒฃ today ๐Ÿ€๐Ÿ€๐Ÿ€ ๐ŸŒน๐Ÿ†• LILIAN ๐ŸŒน๐Ÿ†• CHERRY ๐ŸŒน CECELIA ๐ŸŒน๐Ÿ†• SUNNY ๐ŸŒน๐Ÿ†• SOPHIE ๐ŸŒน ๐ŸŒนERICA ๐ŸŒน LUCY ๐Ÿ€๐Ÿ€๐Ÿ€ NEWSFLASH ๐Ÿ€๐Ÿ€๐Ÿ€ ๐Ÿ†• LILIAN & ๐Ÿ†• SOPHIE & ERICA & ๐Ÿ†• SUNNY & CECELIA & ๐Ÿ†• CHERRY โ€˜ s BACK ๐Ÿ€๐Ÿ€๐Ÿ€ TODAY ๐Ÿ€๐Ÿ€
  35. hiyamickey:
    6 young sexy girls working @ 3555 14th Ave unit #7 Markham, โ˜Ž๏ธ๏ผš905-470-8082
  36. Lulu1980:
    Good afternoon guys๐Ÿ˜˜ Today we have Jessica and Samantha and Jessica here for you๐ŸŒน๐ŸŒน๐ŸŒน, awesome table shower with body slide super enjoyable๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜๐Ÿ˜5124 Dundas St W Etobicoke โ˜Ž๏ธ 416-817-3366
  37. Sparkling Spa:
    โšก๏ธ๐ŸŒŸSPARKLING SPAโšก๏ธ๐ŸŒŸ โœ…50 Lockridge Ave Unit 8โœ… ๐Ÿ‘ŒMarkham, ON L3R 8X4๐Ÿ‘Œ โ˜Ž๏ธ(905) 604-8186 Spa Land Lineโ˜Ž๏ธ โ˜Ž๏ธ(437) 446-6688 NEW Spa Cell Phoneโ˜Ž๏ธ (West of Warden & 16th Ave) OPEN 10am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…NEW MANAGEMENT๐Ÿ’ฏNEW GIRLS๐Ÿ”ฅSUPERSTAR SERVICE QUEEN ZOE NOW AVAILABLE AT SPARKLING SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ˜˜๐Ÿ”ฅโค๏ธ๐Ÿ‘Œ ๐Ÿ”ฅSEXY NEW YOUNG GIRLS ALWAYS WORKING - Todayโ€™s Schedule isโ€ฆBLASIAN ALIYAH & SEX GODDESS ZOE
  38. Red Rose Spa:
    ๐ŸŒธ We have 7 hot brown girls today ๐ŸŒธ MAY, ASHA, MALIYA, SANA, AMANDA, PRIYA, ANAYA, KIRAN ๐ŸŒธ 2588 Birchmount ๐ŸŒธ 2 Invergordon ๐ŸŒธ 647-702-8800 ๐ŸŒธ Please visit for a great erotic massage
  39. SpringGreen.:
    Today we have 5 girls on Tuesday: New polish girl gigi ๐Ÿ’‹๐Ÿ’‹Salina- Eurasian beauty and breast lovers delight with nice rear with fun Mika - Japanese beauty who is wild and a fan favorite with exceptional service Candy - a sweet treat who enjoys her cream filled lollipop treats buny...
  40. bnwellness_wilson:
    Blue Nile Wellness Center, we have young 4 beautiful girls are working today , sweet new girl Amy and pretty GFE Ella, cute open mind Lina and friendly Coco are providing deep tissue and sensual massage, pls call 416-3985777 book appointment and walk in always welcome, back entrance and parking available, 350 Wilson Ave North York
  41. Moneylee:
    All season wellness center : Young girl Big-breasted big Big boobs big butts Cindy , Young girl big breasted beautiful buttocks charming temperament big boobs Lulu,Student big boobs buttocks Vicky, Enchanting sexy petite deep massageSherry ,๐Ÿ  address: #5-30 Rambler dr Brampton ,Ontario L6W 1E2โ˜Ž๏ธ4376655510 ๐Ÿ‘„๐Ÿ‘„๐Ÿฆต๐Ÿฆต๐Ÿˆต๏ธ๐Ÿˆต๏ธ๐Ÿ‘…๐Ÿ‘…
  42. Moneylee:
    full season wellness center: NewYoung girl big breasted beautiful buttocks charming temperament Mimi , Young girl big boobs beautiful face deep massage Bobo ,Young beautiful face sexy body and good deep massage star ,Young girl Big breasted saucy naughty Ella,Enchanting sexy petite deep massage Mary. ๐Ÿ  2560 Shepard ave Mississauga unit 1 โ˜Ž๏ธ 4379857899 ๐Ÿ‘„๐Ÿ‘„๐Ÿฆต๐Ÿฆต๐Ÿˆต๏ธ๐Ÿˆต๏ธ๐Ÿ‘…๐Ÿ‘…
  43. Peony Garden Spa:
    ๐ŸŒธ3 GIRLS AVAILABLE TODAY ๐ŸŒธ NEW GIRL SELINA: A TALL SLENDER YOUNG ASIAN GIRL, VERY NICE ASSETS AND VERY SERVICE ORIENTED WHILE ALSO ABLE TO PROVIDE AN RMT LIKE MASSAGE ๐ŸŒธ DAISY: A PETITE CURVY ASIAN GIRL THAT IS VERY FRIENDLY AND NOT TIP HUNGRY ๐ŸŒธ JENNY: A TALL AND SLIM KOREAN GIRL THAT IS A TOTAL SERVICE QUEEN ๐ŸŒธ PEONY GARDEN SPA ๐ŸŒธ 3477 KENNEDY ROAD UNIT 4 ๐ŸŒธ (416) 335-6093 ๐ŸŒธ
  44. Annie Spa:
    ๐ŸŽ‰๐Ÿ’ANNIE SPA๐ŸŽ‰๐Ÿ’ โœ…7-1001 SANDHURST CIRCLEโœ… ๐Ÿ‘ŒSCARBOROUGH ON M1V 1Z6๐Ÿ‘Œ โ˜Ž๏ธ(416) 291-8879โ˜Ž๏ธ (FINCH & MCCOWAN) OPEN 10am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…NEW MANAGEMENT๐Ÿ’ฏNEW GIRLS๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅGORGEOUS NEW YOUNG ASIAN GIRLS - TODAYโ€™s ROSTER INCLUDES: ๐Ÿ”ฅ Summer๐Ÿ˜˜, a very feminine woman, very sexy, affable and nice looking woman. Professional RMT Massage and provides great massages and incredible service. Must try the service of summer. Angel ๐Ÿ’• Very beautiful girl from Taiwan, very curvy, young and sexy
  45. Endless Joy Spa:
    โœจโœจโœจโœจโœจ[GRAND OPENING]โœจโœจโœจโœจโœจ ๐Ÿ’žEndless Joy Spa๐Ÿ’ž ๐ŸŽ‡ (155 East Beaver Creek Rd Unit #8, Richmond Hill) 416-731-8565๐ŸŽ‡Young Sexy Chinese Jessica, Slim Chinese Lisa
  46. HolidaySpa:
    Tuesday at ๐ŸŒด๐Ÿ˜Ž๐ŸŒ…๐“—๐“ธ๐“ต๐“ฒ๐“ญ๐“ช๐”‚ ๐“ข๐“น๐“ช๐ŸŒ…๐Ÿ˜Ž๐ŸŒด3517 Kennedy Rd, Unit 4, Scarborough โ˜Ž๏ธ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฎ๐Ÿฐ๐Ÿณ-๐Ÿญ๐Ÿญ๐Ÿต๐Ÿตโ˜Ž๏ธ: Eva & Helen. Eva is young, slim, innocent & demure looks, but donโ€™t let her innocent looks deceive. She can massage & service very well. Helen is a sweet and very lovable Asian beauty with just enough curves to tease you, and an attitude to please you.
  47. ForeverWarden:
    Tuesday at ๐Ÿซฆโค๏ธ๐Ÿ”ด๐ŸŸฅโ™พ๏ธ๐“•๐“ž๐“ก๐“”๐“ฅ๐“”๐“ก ๐“ข๐“Ÿ๐“โ™พ๏ธ๐ŸŸฅ๐Ÿ”ดโค๏ธ๐Ÿซฆ 2190 Warden Ave, Unit 201, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿด๐Ÿฌ๐Ÿฌ-๐Ÿณ๐Ÿด๐Ÿด๐Ÿณ: Tracy & Vivian. Cindy is on VACATION๐Ÿ˜ข, and is expected to return around April 7๐Ÿ˜. Tracy is an incredibly cute & pretty Japanese/Taiwanese mixed spinner, about 5โ€™1โ€ and 100 lbs. She is very popular for her exotic massage, bbbj & cfs.
  48. Moon&beauty:
    MoonMoon spa/416 887 8801,/8131Yonge st #203 / 3hot Asian girl today
  49. Sunrise Health Centre:
    ๐Ÿ’„Crystal & Michelle are here Today! Call/Text: (647) 325-8086 ๐Ÿ’ฆ We have Hot & Sexy Girls Every Day. They all do Extra Services & are Very Open-Minded ~ Drop In Anytime - Walk-Ins Are Always Welcome! Unit 27, 10 East Wilmot Street, Richmond Hill
  50. Sparkling Spa:
    โšก๏ธ๐ŸŒŸSPARKLING SPAโšก๏ธ๐ŸŒŸ โœ…50 Lockridge Ave Unit 8โœ… ๐Ÿ‘ŒMarkham, ON L3R 8X4๐Ÿ‘Œ โ˜Ž๏ธ(905) 604-8186 Spa Land Lineโ˜Ž๏ธ โ˜Ž๏ธ(437) 446-6688 NEW Spa Cell Phoneโ˜Ž๏ธ (West of Warden & 16th Ave) OPEN 10am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…NEW MANAGEMENT๐Ÿ’ฏNEW GIRLS๐Ÿ”ฅSUPERSTAR SERVICE QUEEN ZOE NOW AVAILABLE AT SPARKLING SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ˜˜๐Ÿ”ฅโค๏ธ๐Ÿ‘Œ ๐Ÿ”ฅSEXY NEW YOUNG GIRLS ALWAYS WORKING - Todayโ€™s Schedule isโ€ฆBLASIAN ALIYAH & SEX GODDESS ZOE
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