Discussion in 'Sports Massage' started by itsmehot1980, Oct 7, 2013.
how is sports massage done
About a month ago I had an injury on my knee causing pain when running, then I saw a sport specialist and gave me a massage rubbing key points which relief inflammation and relax tendons. I highly recommend you to see a specialist because they give you vitamins and exercises to recover faster from injuries.
sports massage is done by trained physiotherapists and they will massage you based on the complexity of the injury and by feeling the different points and joints
the question is very vague actually can you elaborate more?
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