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deep tissue massage or swedish for very sore legs and back?

Discussion in 'Deep Tissue Massage' started by LOVE ?, Aug 1, 2014.

  1. LOVE ?

    LOVE ? New Member

    Dec 25, 2013
    i enjoy running and working out but about two weeks ago I started running faster and longer than before and seem to have hurt my legs, one on the upper thigh area it hurts when i walk or move it or stretch it, and the other leg seems to have a knot on my inner shin area. I would like to get a massage to help loosen up my muscles so i can continue working out. which type of massage would you recommend?

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